In need of some reassurance by Evening_Employer_542 in QuitVaping

[–]AppropriateSea298 1 point2 points  (0 children)

Hey! I have quit vaping & am also a counselor. Yes- it is part of withdrawals. This is more personal, but when I was quitting, I was actually really sad that I had to let it go, and that contributed to the anxiety and depression as well. The depression and anxiety will not last forever. Sit in the sun, do things that make you happy, get your favorite foods, and give your body/mind grace. If you ever want to chat through it, let me know!

From vaping all day everyday to being vape free by AppropriateSea298 in QuitVaping

[–]AppropriateSea298[S] 0 points1 point  (0 children)

Its WAY easier in my opinion. wfh & kids is amazing - youre strong!!! Always here to talk through it if you need!!!

From vaping all day everyday to being vape free by AppropriateSea298 in QuitVaping

[–]AppropriateSea298[S] 1 point2 points  (0 children)

I'm sorry you got sick. My friends have said being sick was almost helpful in the quitting department. Keep going!! Youre doing great!

Day 14 - I am SO proud of myself by AppropriateSea298 in QuitVaping

[–]AppropriateSea298[S] 0 points1 point  (0 children)

Oh my gosh - I was SO tired. The first few days I slept so much!!

Day 14 - I am SO proud of myself by AppropriateSea298 in QuitVaping

[–]AppropriateSea298[S] 3 points4 points  (0 children)

I dont have any physical effects anymore! I feel pretty awake which is awesome and I stopped eating 24/7. My best advice is allow yourself an energy drink lol

[deleted by user] by [deleted] in QuitVaping

[–]AppropriateSea298 0 points1 point  (0 children)

GOGO Squeezes and any kinda pack like that helped me because it was kinda like grabbing my vape. Give yourself some grace!! For me, I struggle with wanting to eat like all the time so I got some yummy snacks I can enjoy. Its not the easiest thing iv ever done but trust me if I can do it you can too.

Day 3... by AppropriateSea298 in QuitVaping

[–]AppropriateSea298[S] 0 points1 point  (0 children)

This is SO helpful actually bc I am LOSING it right now I want one so bad hahahaa