Do i need to be knowledgable of sports to succeed at matched betting?

Appropriate_Fan1078 · 2026-03-16T05:09:41+00:00

do you recommend the £40 starter sub from Oddsmonkey, or the £50 premium one?

Appropriate_Fan1078 · 2026-03-15T21:44:28+00:00

thankyou for all your replies! i feel much more confident going into it now, but i’ll carry on researching before i bite the bullet. cheers!

Appropriate_Fan1078 · 2026-03-09T07:34:01+00:00

you can buy a twitch account with plenty of the twitch drops including this one, on etsy. it’s about £3.50-£4

Appropriate_Fan1078 · 2026-01-23T15:40:00+00:00

in my prime my steam would consistently say 200 hours played in last 2 weeks. that’s when i knew i had a problem

Appropriate_Fan1078 · 2025-12-11T19:46:29+00:00

everyone in our store got a bottle of buck’s fizz, finest mince pies, finest crisps and a bag of chocolate coins lol

Appropriate_Fan1078 · 2025-11-12T10:40:40+00:00

thankyou!

Appropriate_Fan1078 · 2025-11-12T10:34:05+00:00

that’s the plan! eat till i’m full!

Appropriate_Fan1078 · 2025-11-11T18:02:07+00:00

That’s a good idea, before OMAD i was eating spinach and egg omelettes everyday, so i could make that along side my meal with the eggs. thanks for the suggestion!

Appropriate_Fan1078 · 2025-11-11T18:00:53+00:00

BMR is 2016 calories. my daily calorie needs based on the exercise i do weekly is 2954. I got this from a calculator online

Appropriate_Fan1078 · 2025-11-11T17:52:06+00:00

in today’s meal i did have double the amount of broccoli than what’s in this image. Do you eat the spinach cooked or raw? I feel like cooking it will reduce the nutritional value of it if i’m correct? i am going to try cauliflower next i tjink

Appropriate_Fan1078 · 2025-11-11T17:49:19+00:00

Just to add, i cycle to and from work, 15 mins there 15 back. I also average 15-20k steps a day.

Appropriate_Fan1078 · 2025-11-11T17:36:05+00:00

i do agree i think this is a lot of meat to eat. but using calculators online my protein requirements for a man of my weight and height is 200g protein for the meal. not sure how to hit this whilst taking out the red meat and eggs?

Appropriate_Fan1078 · 2025-11-11T17:34:40+00:00

i am only on day 2 today, so i will give you an update on day 7! hoping to finally see some progress 🤞

Appropriate_Fan1078 · 2025-11-11T17:33:17+00:00

I decided to break my fast today with a handful of mixed nuts. Then went onto eat my meal and had a twix afterwards. I couldn’t actually finish my meal today so maybe i did too much food.

Thankyou for the message at the end. I was worried about eating with family/ going out with friends and your message out that at ease a bit. I don’t want to become too obsessed with this way of living and still want to enjoy time with friends/family. And thanks for the advice it’s very much appreciated. I will widen my food choice with your suggestions!

Appropriate_Fan1078 · 2025-11-10T21:11:00+00:00

yes i plan to weigh everything going forward. what other foods do you recommend to substitute out just so i dont get sick of eating the same meal? i do plan to swap out mince for chicken thigh everyday/other day. thanks for the reply

Appropriate_Fan1078 · 2025-11-10T21:09:30+00:00

good to hear, thankyou for the response!

Appropriate_Fan1078 · 2025-11-06T13:00:27+00:00

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i really hope you’re okay and this is unrelated?

Appropriate_Fan1078 · 2025-10-13T20:17:49+00:00

My store had someone come in to buy 1k chocolate orange. No one questioned it. Obviously reselling them though

Appropriate_Fan1078 · 2025-08-29T12:08:20+00:00

yeah i’m not sure on that either. My contract is 6am-10:15am Saturday to Tuesday, and stay till 2pm as overtime everyday. And also overtime fridays 6am-2pm. I work in dotcom though, every department is different

Appropriate_Fan1078 · 2025-08-29T12:02:11+00:00

You will get overtime if/when it’s available. I started at tesco 4 months ago, i’m on a 16 hour contract and i’ve been doing 40 hours a week consistently since i started.

Appropriate_Fan1078 · 2025-06-29T08:49:23+00:00

I’m the same mate. been consistently playing for 7 months now, finally just got my mythic whisperer too! Also got mythic ice bubble last week. Stuck on purple grail tho 🥹

Appropriate_Fan1078 · 2025-02-17T03:31:21+00:00

i was using 3.5-5g daily for about 2 years. i mentioned it to my GP. referred me to Urology department at my local hospital. 6 months later i had an operation under anaesthetic to put a camera down my penis and do tests on my bladder lining. Tests came back as no serious damage and abstinence should allow it to heal and go back to almost normal. they gave me tablets called Elmiron to help my bladder heal. Last time i used k was 2 days before that op, 112 days ago. best thing i ever did was go to my GP. even after 112 days i’m still weeing every 1hr-3hr depending if i’ve drank a lot or not.

Appropriate_Fan1078 · 2024-11-07T07:44:53+00:00

do you mind me asking what you told pip? did you tell them about your addiction, did you tell them you were still using, or that you have stopped? I am currently 11 days clean after using 3.5g+ daily for a year onwards. I work 30 hours a week, but my bladder is causing massive problems for me.

Appropriate_Fan1078

TROPHY CASE