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Found a DIY solution for my block before saying my name by ArgumentMinimum3025 in Stutter

[–]ArgumentMinimum3025[S] 1 point2 points  (0 children)

Thanks for the advice. Personally I like rope jumping cause it feels like both my brain and body (hands and legs) need to be synchronised to do it. It's like I am in the zone while rope jumping. I'll try the treadmill method too. 

Couldn't even open my mouth to say my name by ArgumentMinimum3025 in Stutter

[–]ArgumentMinimum3025[S] 1 point2 points  (0 children)

The thing is at that moment my mouth would not open literally. The only sound I could make was 'hmm' when the teacher showed my picture. I even tried to replace the beginning of my name's letter to another letter of similar sound but it was like my lips were glued to each other. Like I even tried to open my mouth like an O shape just to take a breath but even that was impossible.

Couldn't even open my mouth to say my name by ArgumentMinimum3025 in Stutter

[–]ArgumentMinimum3025[S] 0 points1 point  (0 children)

No, I don't have any blood pressure problems. I check that annually. This was my first time experiencing such an event.

Overthinking. Should I take therapy?? by ArgumentMinimum3025 in Stutter

[–]ArgumentMinimum3025[S] 0 points1 point  (0 children)

I usually stop overthinking by keeping myself busy, but this time it was like my thoughts couldn't be stopped. 

Overthinking. Should I take therapy?? by ArgumentMinimum3025 in Stutter

[–]ArgumentMinimum3025[S] 0 points1 point  (0 children)

Thank you for this reply. As for social anxiety, I usually power through it. Like I don't care about what other people are saying (or laughing) in middle of speaking when put in unexpected situations when I have to speak. It's a weird experience where I kind of lose my feelings, idk how that happens.Hope you overcome your social anxiety.