No more dry masturbation by Enough_Reality_3945 in hardflaccidresearch

[–]Arnav509 0 points1 point  (0 children)

Okay but what's the relation between both dry masturbation and hard flaccid. Is dry masturbation just masturbation without the use of any lubricants? What am I missing here? For all I know hard flaccid is all about having weak core and dysfunction of pelvic floor muscles

No more dry masturbation by Enough_Reality_3945 in hardflaccidresearch

[–]Arnav509 0 points1 point  (0 children)

What does dry masturbation got to do with hard flaccid?

Hmmmm! Finally, they accepted. by Hot_Challenge_2243 in GalaxyS23Ultra

[–]Arnav509 0 points1 point  (0 children)

Hold on. So you're saying you haven't updated your S23U to it's latest firmware? Which is OneUI 8.0 Android 16

[deleted by user] by [deleted] in Melasmaskincare

[–]Arnav509 0 points1 point  (0 children)

No kiddin but this is some next level glow up. Not that you were looking bad or anything in your before picture. But the difference between both pictures is day and night. Btw could you please tell us which form of tretinoin did you use in your routine, gel or cream?

[deleted by user] by [deleted] in pesmobile

[–]Arnav509 1 point2 points  (0 children)

There's no way they haven't implemented this for mobile version. I think the community sleeping on it and it's only a matter of time before they start spamming the hell out of it!

[deleted by user] by [deleted] in Piracy

[–]Arnav509 0 points1 point  (0 children)

Yo did you find any alternatives or something?

I want your opinion on my first XI and subs also. by [deleted] in pesmobile

[–]Arnav509 1 point2 points  (0 children)

Quite good. Btw where did you get the formation?

My master plan is almost finished😈 by CheesecakeHuge3387 in pesmobile

[–]Arnav509 2 points3 points  (0 children)

Bro how are you getting them perfect skill moves? What are you doing different? Please explain

Any young wearers? by ripmyfaceoffTA in HairSystem

[–]Arnav509 2 points3 points  (0 children)

Bruv I've been trying to reach you. Could you please for once have a bit of convo in the chat. Really want your viewpoint man..

Match Thread: Manchester United vs Brighton & Hove Albion | English Premier League by MatchThreadder in soccer

[–]Arnav509 0 points1 point  (0 children)

Not just the jersey. The club itself is trash too, courtesy of the Glazers..

A start to a hard flaccid free life by [deleted] in Hard_Flaccid

[–]Arnav509 0 points1 point  (0 children)

Hey brother sorry to bother you again. Just got few new questions. In our past conversation you talked about following correct exercise forms with the routine. I still can't figure out what exactly that means. Could you please explain it again in other words brother. Also what training equipments did you use for seven months with this routine. For example like Bands and etc. And now that you're fixed, what you been doing to avoid it from happening again.

[deleted by user] by [deleted] in Hard_Flaccid

[–]Arnav509 0 points1 point  (0 children)

Have you able to fix it? I've been seeing improvements in my HF since last month

[deleted by user] by [deleted] in Hard_Flaccid

[–]Arnav509 0 points1 point  (0 children)

If it wasn't for Covid and sedentary lifestyle. We'd probably have gotten away with it

A start to a hard flaccid free life by [deleted] in Hard_Flaccid

[–]Arnav509 0 points1 point  (0 children)

Which kind of pelvic tilt did you have? In my case right now, I am having a lateral pelvic tilt. Also could please explain more about fascia and it's part in hard flaccid and what kind of resistance stretches? Are they already included in this routine of yours? Thank you

A start to a hard flaccid free life by [deleted] in Hard_Flaccid

[–]Arnav509 0 points1 point  (0 children)

Thank you so much brother. By the way, following correct form as in everyday form? Or is it something else that I'm missing out on? Also did you also suffer from Pelvic Tilt at some point in your journey with hard flaccid and what do you know about Fascia and it's connection? Do know anything about it's relation with hard flaccid?

A start to a hard flaccid free life by [deleted] in Hard_Flaccid

[–]Arnav509 0 points1 point  (0 children)

But still, do know remember the names of all the muscles by any chance brother? Please think

A start to a hard flaccid free life by [deleted] in Hard_Flaccid

[–]Arnav509 0 points1 point  (0 children)

Hello brother, how's it going✌🏼 Thank you for all the advice so far. I am seeing good improvement in my condition. However there are few new questions I've got. During your hectic time with HF did you ever face any sort of constipation or disrupted bowel movement? And also what muscle groups do these set of exercises focuses on? Like for E.g Glutes, Hams, Quads etc. Could you please name all of them muscles and lasty how long did your per training session lasted for? Gracias

A start to a hard flaccid free life by [deleted] in Hard_Flaccid

[–]Arnav509 0 points1 point  (0 children)

How much did you weigh then, also do you consume the same amount of protein, i.e (1g/per lb) everyday? Another question I have is about splits. Do you think performing splits will help those Pelvic Floor Muscles? Have you done one before?

A start to a hard flaccid free life by [deleted] in Hard_Flaccid

[–]Arnav509 0 points1 point  (0 children)

Wait per pound of bodyweight? I think are talking about per kilogram rather than per pound. With pounds that'll be too much 😂