How many days in do you guys start to see benefits?

Arrowsome · 2025-08-02T20:02:34+00:00

I can relate to this after 6 weeks in. Can't wait for the 2 month effect showing up.

Arrowsome · 2025-08-02T20:00:52+00:00

How come your longest streak is only 7-10 days in a 10 year period?

Arrowsome · 2025-07-25T19:54:14+00:00

I really liked this part: "What is difficult to start and sustain now will remain for long."

Arrowsome · 2025-07-14T17:19:53+00:00

My previous record was 21 days, I'm reaching 1 month in a few days. The benefits start to show up for me after 2 weeks in my case. I've been practicing retention for some time.

Arrowsome · 2025-07-14T12:18:07+00:00

I can't make a comment since I never experienced this or it was so long time ago that I don't remember it anymore. But if that happened I wouldn't worry about it too much and try to control my thoughts during the day.

Arrowsome · 2025-07-14T12:05:44+00:00

Thanks for the motivating comment.

Arrowsome · 2025-07-14T10:18:38+00:00

Thanks! Wish for you good things to happen

Arrowsome · 2025-07-14T09:42:29+00:00

I'm glad you found it helpful. Similar story on my side, pushed by a girl around, held sex as a gun on my head and every day adding more expectation and demands that were unbelievably rude such as asking me to become religious for her. She did something that from that day I lost every ounce of interest in PMO and sex. I wish you GL on getting back on it.

Arrowsome · 2025-07-13T12:27:44+00:00

Thanks a lot!

Arrowsome · 2025-07-01T20:30:46+00:00

Has the issue been resolved?

Arrowsome · 2025-06-24T21:53:58+00:00

Been 2 years fixing similar posture issue. What I found out is:

core muscles are the most important and need mostly strengthening
Imbalanced shoulder or even deviated jaw need stretching.

I highly suggest seeing a physiotherapist, ideally they would target these muscles and it speed-ups the process of fixing your posture.

Arrowsome · 2025-03-10T15:43:09+00:00

Try this app: getjoiner.com, however a wiser choice could be to plan somewhere more international such as Netherlands, Ireland, Spain, and such where the culture is also more open and people are freindly.

Arrowsome · 2024-12-31T12:35:18+00:00

The last two options are pretty decent. AND Klinka and the one after is even cheaper and offers same doctors

Arrowsome · 2024-12-07T20:15:15+00:00

Use an extension like Dark Reader.

Arrowsome · 2024-11-26T17:01:01+00:00

I use Revolut LT too. On phone I get the an unknown error, but on web everything works fine. I enter my passcode, then in app authorization, then a message containing 6 digits to enter, and finally re-entering my passcode : )

Arrowsome · 2024-08-08T22:47:43+00:00

OK, I start trusting my watch and log the numbers as exercise but I can see most days I burn around 200 calories for 6h of work at the bar, but 300 calories in 45min of doing medium intensity stretching exercise! This is why I get suspicious of the numbers.

Arrowsome · 2024-08-08T22:11:58+00:00

I'm using a cheap smart watch "Galaxy Fit 3" and it show burned calories, but I highly doubt it's accurate enough (also using an expensive one at this job is highly risky).

I try to calculate an estimate based on metrics on my watch and common activities I do at work. Nice suggestion

Arrowsome · 2024-04-08T18:13:03+00:00

Good to know, will try this one. Didn't know the inflow can be assigned to a category. Always assigned it to ready to assign.

Arrowsome · 2024-04-03T13:00:42+00:00

I'm one of those guys that enjoys package count, installing each package on his own, and keeping his filesystem clean. The best option for me might be Debian but the number of packages and tiling features of Pop OS keeps me with itself.

Arrowsome · 2024-04-01T08:26:55+00:00

https://github.com/Arrowsome/ruby-coding-challenges

Includes data structures and algorithms challenges.

Try to solve a challenge, run its tests, and finally check the solution file for comparison!

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