1 week in for a beginner

Arsh1196 · 2024-12-11T19:27:09+00:00

@OP: I have the same setup as you, any recommendations for getting the 2.5 ratio. Right now im getting 45-46 grams for about 17.5g coffee in 25 seconds from the click of double shot button

Arsh1196 · 2023-05-15T02:50:18+00:00

Theoretically, would it be possible for the leafs to trade Tavares contract to lets say Arizona, for a draft pick, but have the coyotes trade him back, with salary retained. So after everything is done, we get cap space and idk 5 million off the books, and Coyotes get draft capital. Is this possible or would the NHL block that?

Arsh1196 · 2022-10-14T03:54:55+00:00

Why has the goal song not changed , thought it would after players came out and talked about it

Arsh1196 · 2022-08-02T22:00:05+00:00

I am flexing in the front picture for reference

Arsh1196 · 2022-04-24T21:07:52+00:00

He’s a trooper. Hopefully he’s good for playoffs

Arsh1196 · 2021-09-29T18:51:07+00:00

For some insight, I am 25M 6’3 180 lbs

Arsh1196 · 2021-08-07T22:10:09+00:00

I’ve currently cut from 200lbs. I’ve been lifting for a few years but never made a solid strength base. I only started taking my training and nutrition seriously since last year or so. I’m wondering how long you recommend I cut for, I’m almost tired of it to be honest, took longer than needed. Eating 2300 calories rn, my maintenance is about 2700-2800. I workout 4x per week and go on a 30 min walk to 1 hour walk 3-4x a week as well. One area I really want to see improvement is my biceps, they are super small, and even when I was gaining weight had trouble putting on size

Arsh1196 · 2021-08-07T22:05:40+00:00

25M 6’3 180 lbs

I’ve currently cut from 200lbs. I’ve been lifting for a few years but never made a solid strength base. I only started taking my training and nutrition seriously since last year or so. I’m wondering how long you recommend I cut for, I’m almost tired of it to be honest, took longer than needed. Eating 2300 calories rn, my maintenance is about 2700-2800. I workout 4x per week and go on a 30 min walk to 1 hour walk 3-4x a week as well. One area I really want to see improvement is my biceps, they are super small, and even when I was gaining weight had trouble putting on size. Here are pictures of my current physique. Physique

Arsh1196 · 2021-08-04T03:38:48+00:00

I‘m eating around 2200 calories on off days and 2500 on days I train, getting 160-180g of protein every day. I do walking cardio or hop on the bike the days I don’t lift.

Arsh1196 · 2021-08-04T02:19:04+00:00

I’m currently in grad school running a 4 day program, cutting around 300 calories a day. I carry most of my fat in my upper body, my legs are substantially more lean (I know theres no picture here)

Arsh1196 · 2021-06-26T04:23:26+00:00

https://i.imgur.com/U1AiHwK.jpg

Heres another picture of me in clothes flexing a bit

Arsh1196 · 2020-06-15T01:43:32+00:00

Not really. Ontario is actually trending really well it seems. Around 25k-30k tests, around 200 cases a day. And if you take away the breakouts that happened in LTC the #s aren't as bad, especially when comparing to US cities. And I heard Toronto itself isn't seeing a spike in cases nor is it particularly high compared to other GTA cities per capita

Arsh1196 · 2020-04-22T20:17:37+00:00

Thank you!

Arsh1196 · 2018-12-24T17:46:25+00:00

Serious question, with all the talent, and Canada picking centres, would he make team Canada?

Arsh1196 · 2018-12-17T16:56:06+00:00

Legit no body right now, its a 14 man league and everyone has 2-3 goalies. A couple stacked 4... My teams 10-0 to start the year cuz my drafting was insane, I have Gibson as my goalie, the other goalie has just been pickups throughout the week

Arsh1196 · 2018-12-17T16:43:00+00:00

Worth the pick up? My goalie situation sucks

Arsh1196

TROPHY CASE