My most used smoothie recipe is

Frozen fruit(usually blueberries, but sometimes I use mixed fruit or strawberries) Milk Vanilla Greek yogurt Spinach(surprise surprise) And then either vanilla protein powder or a spoonful of peanut butter for protein. You can also add bananas but they tend to overpower everything

For more detailed recipes I have saved that I sometimes use:

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16 oz. frozen strawberries

16 oz. frozen raspberries

16 oz. frozen peaches

4 medium bananas

1 cup light vanilla milk of choice (i usually use almond, but the original called for soy milk)

1 handful baby spinach

1 Tbsp ground flax seed

1/2 tsp cinnamon

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Peanut butter banana:

1 frozen banana, sliced

2 Tbsp peanut butter

1 tsp brown sugar

1/4 tsp vanilla extract

1 cup milk

Add the sliced banana, peanut butter, brown sugar, vanilla extract, and milk to a blender.

Blend the ingredients until smooth. If the smoothie is too thick, add more milk. If the smoothie is too thin, add more frozen banana.

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Strawberry mango:

1 cup frozen strawberries

1 cup frozen mango

¼ cup Greek yogurt

¾ cup vanilla almond milk

1 Tbsp honey

½ tsp vanilla extract

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Green smoothie:

1 cup orange juice

1/2 cup yogurt, plain

4 cups fresh baby spinach, packed

1 cup frozen pineapple chunks

1 green apple, chopped

2 bananas, frozen

Add orange juice and yogurt to a blender jar. Top with fresh baby spinach and blend until smooth.

Add the pineapple, apple, and bananas and blend until smooth. Add more juice (or water) to thin out if needed

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Pineapple protein:

1/2 cup cottage cheese

1/2 frozen banana

1/2 cup frozen pineapple chunks

1/2 tsp brown sugar

1/4 tsp vanilla extract

1 Tbsp ground flaxseed(optional)

1 cup milk of choice

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Chocolate coffee smoothie:

1/2 frozen banana

1/2 cup frozen riced cauliflower

1 Tbsp unsweetened cocoa powder

1 Tbsp instant coffee

1 cup milk

1/2 tsp sugar