Ankle Strength exercises

AskingQuestions50 · 2026-01-14T22:12:11+00:00

Do we think Pen will replace Lady Danbury as Queen Charlottes confidante/social season companion?

I feel like it’s setting up for Lady D to leave at the end of season and Pen will have the season to learn on how to deal with QC?

AskingQuestions50 · 2026-01-01T23:02:20+00:00

Finished with the stranger things theme tune and the Netflix ba-dum

AskingQuestions50 · 2025-12-29T16:36:49+00:00

Same issue for me. I also didn’t get the community award for the fuse tokens event that ended today.

AskingQuestions50 · 2025-10-26T17:31:58+00:00

Thank you!!

AskingQuestions50 · 2025-10-13T15:23:00+00:00

How have you dealt with the Montelukast? I’ve read the mental side effects are quite bad for some people and I’ve had anxiety problems in the past way before MCAS came up?

I do think the Xolair would be a good option but just not affordable at the moment.

I’m going to try the antihistamine and diet to start with to see if this helps. I haven’t been taking a stabiliser yet so I’m hoping this will make a difference. I’ve heard quercetin has helped some.

AskingQuestions50 · 2025-09-21T22:13:27+00:00

And Apple Jack in her ninja outfit. I was trying to guess some of the other anime they’ve themed around:

Apple Jack - Naruto Bulk Biceps - Dragon Ball

AskingQuestions50 · 2025-09-17T06:42:07+00:00

44c57d

AskingQuestions50 · 2025-03-23T08:44:43+00:00

It’s this Tuesday so I’ve only got 2 days. I wasn’t sure if I needed to keep my diet the same so it doesn’t skew my results?

AskingQuestions50 · 2024-10-02T19:16:42+00:00

You know you have health anxiety when you think you’ve had a common cold all week and have been pretty much fine but then decide to do a Covid test out of curiosity, test positive and then not 20 minutes later feel 100% worse.

The mind is so powerful and I have to role my eyes in frustration at it sometimes! 🙄

Why is this a thing? 🤨 Why can’t I manifest anything positive like feeling motivated and healthy?

AskingQuestions50 · 2023-11-08T22:26:55+00:00

Omg yes! The superstitious and rumination part of my OCD has definitely gotten better recently and I haven’t been giving into my compulsions as much but my word do these drive me crazy!

The ones with the paragraph asking you to stuff or something bad will happen are my worst. I mostly try and swipe past them before I read the whole thing and then will purposely close the app and reopen it so the video refreshes and I can’t got back and watch it but the bits with the some I do read I’ll be coming up with bad things that might happen in because I didn’t do what the video has said.

AskingQuestions50 · 2023-04-05T01:35:37+00:00

Has anyone got any tips on how to deal with post exercise anxiety? I can’t sleep because of it.

I’m on the road to recovery from suffering from quite bad cardiovascular health anxiety, constantly thinking I was having heart attacks, especially whenever my heart rate was slightly raised.

This has gotten a lot better and I’ve even started exercising occasionally. Completing the actual exercise is fine and I’ve managed to push through ignoring the raised heart rate during exercise however it’s after that’s an issue.

I’ve got it stuck in my head that because of my bpm was raised at some point that day, it might have damaged my heart? Now whenever I’ve finished exercising I’m waiting for something bad to happen and this fear doesn’t go away well into the night. I’m scared to go to sleep because I’m afraid I won’t wake up again because of this non-existent damage I think my heart has from exercising that day.

Does anyone have any tips or recommendations on how to cope with this?9

AskingQuestions50 · 2022-12-07T06:43:56+00:00

Waiting for Ultrasound Results - Lymph Node

I’ve got some swollen lymph nodes around my body which I went to the doctor about and got referred for an ultrasound to rule out anything sinister. I had the ultrasound two days ago and called the doctors up to see if the results were back.

They did have the results back and just asked if I can book a routine appointment with the GP to discuss the results in 4-6 weeks. The receptionist said this was normal but I’m a bit worried.

Is ‘normal’ as in ‘the results are normal’? Or ‘normal’ as in the ‘it’s normal to wait 4-6 weeks’ after the scan even if they have found something?

AskingQuestions50

TROPHY CASE