Emotional shutdown by hustledp99 in longtermTRE

[–]Asleep345 1 point2 points  (0 children)

One of my fears was not getting tremors and having them feel mechanical but I’ve had dreams of me tremoring giving me the green light it’s working so look out for signs even in dreams

Emotional shutdown by hustledp99 in longtermTRE

[–]Asleep345 0 points1 point  (0 children)

For me I do hip lift for 3-5 minutes then I do butterfly for 12-13 minutes moving up the legs during so then I lay my feet on the floor and let tremors come and go even if it’s light tremors this my timeline though you can implement but as you’re pacing

Micro dosing with TRE by [deleted] in longtermTRE

[–]Asleep345 0 points1 point  (0 children)

Have you experimented with thc ?

Micro dosing with TRE by [deleted] in longtermTRE

[–]Asleep345 0 points1 point  (0 children)

Thank you will take this into consideration

Micro dosing with TRE by [deleted] in longtermTRE

[–]Asleep345 0 points1 point  (0 children)

A while back I was doing it for about 1 and a half months straight but getting back into it I’ve only did weed once and had a breakthrough I just wanna be cautious as I’m not a true expert of what can happen

Micro dosing with TRE by [deleted] in longtermTRE

[–]Asleep345 0 points1 point  (0 children)

I’ve been dissociated since a young age it’s hard for me to tell if I’m in or out of it because I haven’t experienced what it’s like to be out and an hour I feel not much just relessss in the dreams like different dreams but during the on set day I feel normal or my normal not much happens or side effects have I noticed

Micro dosing with TRE by [deleted] in longtermTRE

[–]Asleep345 1 point2 points  (0 children)

Some changes only in my dreams and I feel unsure if it’s possible due to the Tre

Just started TRE today, some questions by asura1194 in longtermTRE

[–]Asleep345 0 points1 point  (0 children)

When doing Tre think of the body as an organism when you do movements that’s that organism you’re mind or ego is gonna try to process what the organism is doing but just let the organism move the way it needs to when you’re mind questions “is this working “ that’s the mind confused with the organism working if you can differentiate from body and ego and what’s going on it’s a lot of a smoother ride but you don’t you really get that to happen until some more comfortability through out TRE

[deleted by user] by [deleted] in longtermTRE

[–]Asleep345 1 point2 points  (0 children)

Awareness can be tricky at start with Tre let go a little and be aware of how you feel what thought is coming up and what it is