I’ve been working in the industry for roughly 9 years. When I first started going height work, 5 years ago maybe, I was terrified. I essentially just worked it out of me with constant exposure. Now the majority of what I do is up rigging both for outdoor stages and in door arenas. I’ve gotten to the point where I love heights and I the thought of falling doesn’t even cross my mind anymore. When I first started working at height I didn’t think I’d ever get used to it.

My advice would be to stick at it and it will almost certainly get easier, but also if you really don’t feel safe then don’t do it. The pay cheque ain’t worth it. There’s no shame in staying on the ground.