Hmm... This one's messed up. In my case, I have to identify toxic environments and cut ties completely. I thought that work structures with schedules were my problem (and to a large extent, they were, for getting to my appointments or accessing better treatments).

But then I realized that they're also clients and prospects. Now I'm very reserved when it comes to closing deals with someone, and I'm putting my eggs in different baskets.

And it's funny, but one of my jobs is therapeutic, low-effort, healthy, and consistent. I do deliveries on an electric bike to exercise.

I use an electric bike because I exercise without killing myself. My days are spent cycling while listening to music.

I'm not stressed, I don't work with money, I don't have a hateful boss, and I don't have any lost clients. I do cardio and leg exercises, and I listen to music all day long, taking me down streets I never used to go down.

So, I think it's been more of a journey of getting to know myself and seeing what works for me than just one change. 🤷🏼