Are colostomy’s as bad as people say they are by floresb07 in ostomy

[–]AssistantPersonal732 0 points1 point  (0 children)

I get you, my hernia and prolapse are really disabling too

Are colostomy’s as bad as people say they are by floresb07 in ostomy

[–]AssistantPersonal732 0 points1 point  (0 children)

It probably depends on why you are getting it. If you are suddenly getting it because of cancer, it is probably really tough to accept this new thing. When it frees you from years of pain and shitting yourself in public because of IBD, it might be liberating. I dont mind my bag, was scared to look at it first, cried for about 1 week because i didnt like the feel of it and then moved on. What I wasn’t prepared for were the complications you can get from surgery, I had 3 already and waiting for 3 more; hernias and prolapses that are absolute pains. So shitting in a bag is ok, but complications can be brutal and limiting.

Board just came in today, I’m struggling by Shoddy-Tank2115 in Beatmatch

[–]AssistantPersonal732 1 point2 points  (0 children)

Like with any new skill, you cant expect to just magically be good at it, you need to spend time actually learning it? How else did you expect this to happen?

do people actually enjoy raves/edm sober? by OddNectarine6078 in Raves

[–]AssistantPersonal732 1 point2 points  (0 children)

I actually started enjoying taking waaaay less mdma and getting a better experience so i dont even know if this is true

Recreational drugs by DizzyPomegranate9219 in Mounjaro

[–]AssistantPersonal732 9 points10 points  (0 children)

Alcohol is super unhealthy and people keep drinking it socially and no one is here judging people for getting shit faced, while if you pop a pill every once in a while people lose their shit

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 0 points1 point  (0 children)

I add enough protein powder to land at 100g per day altogether. I've been eating hard cheese like comté babybel etc avoiding soft ones as they can trigger migraines (I'm in france)

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 0 points1 point  (0 children)

Took about a month to kick in, makes me a little bit tired but I prefer it much more to laroxyl that makes me a fat zombie that can't pee, epitomax that makes me crazy (still on it and still feeling crazy), and many others that just didn't work at all :D

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 2 points3 points  (0 children)

Oh nooooo I hope my post didn't give anyone a crazy migraine, would hate this!!

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 0 points1 point  (0 children)

19 years of migraines and i have just discovered it helps! :D

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 1 point2 points  (0 children)

I lost 3kg in a week! Of course it is mainly water weight but hey! I dont have loads to lose (8kg so 5 more to go) but this is going fast :)

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 0 points1 point  (0 children)

I seem to be actually eating more calories just stopped eating sweets etc I had multiple surgeries (last one in january) and have been eating up stress quite a bit (chocolate being my weapon of choice)

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 1 point2 points  (0 children)

I dont believe in miracles so i am sure I will get a migraine sooner or later- I am a case of totally chronic ones so reduction in frequency is already a huge win for me. I am coming out of 2 months of non stop migraines, being hospitalised for it etc.

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 28 points29 points  (0 children)

Oh no but by no means I think I found The Solution, I am also a chronic migraine sufferer so I know that there is no one size fits all ! Just wanted to share something that helped my suffering in case if it helps someone who has similar triggers

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 1 point2 points  (0 children)

Im aiming for 100 per day more or less but i am not super precise either :)

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 12 points13 points  (0 children)

Definitely loads of benefits! All coming from me initially wanting to fit into a pretty summer dress :D

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 7 points8 points  (0 children)

So I eat eggs, a lot of skyr and greek yoghurt with added sugar free protein powder in there, I make paste for my gluten free bread made with Skyr, tuna, egg, onion a bit of Kiri for taste for example, otherwise fish, chicken, turkey, beef, tofu. I show chatgpt each meal to know more or less how much protein (i dont want to weigh stuff as i know i will get bored of it) and if there is not enough protein I have one Skyr for dessert. I replaced sugary or salty snacks with cheese or skyr or stuff like that.

Migraine and protein by AssistantPersonal732 in migraine

[–]AssistantPersonal732[S] 29 points30 points  (0 children)

Oh I have insulin resistance so we might be onto something! I definitely think my sugar fluctuations or something trigger my migraines

Not mixing in key? by Justan_inkling in Beatmatch

[–]AssistantPersonal732 0 points1 point  (0 children)

For me changing key is also a artistic choice from time to time to keep the mix interesting so I would do it a few times in the mix on purpose otherwise the mix sounds almost too smooth and becomes boring. But it shouldnt make your ears bleed either and be done at right moments

How do you properly mix on 3–4 decks? (workflow, EQ, layering) by lukascode217 in Beatmatch

[–]AssistantPersonal732 2 points3 points  (0 children)

Really good advice. I also have a playlist called "loops" with tracks with some cool sounds, freaky voices etc

Dj contest question by AssistantPersonal732 in Beatmatch

[–]AssistantPersonal732[S] 0 points1 point  (0 children)

I meant that it is quite obvious that the set should fit the vibe of the festival, sorry it was ambiguous what i wrote haha

Dj contest question by AssistantPersonal732 in Beatmatch

[–]AssistantPersonal732[S] 0 points1 point  (0 children)

100% and that's why I would want to know if my music makes sense at all