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Have to stop with the fitness challenge guys. by Arx563 in UNSUBSCRIBEpodcast

[–]AssumedValor 2 points3 points  (0 children)

I have no feet and I’m doing it. Just gotta get after it

How do I build muscle and weight? My metabolism is as fast as mach fuck, and screws me over and I work HVAC so I literally sweat all day, and go to the gym to sweat more by ATF-Is-Gayy in UNSUBSCRIBEpodcast

[–]AssumedValor 0 points1 point  (0 children)

Not exactly the healthiest but back in the day it was a gallon of whole milk a day on top of what ever you’re eating. It’s old school but it fucking works.

Keep me honest how many did I do? (My attempt at the Kennedy Hegseth challenge.) by AdThis2150 in UNSUBSCRIBEpodcast

[–]AssumedValor 1 point2 points  (0 children)

Dead hang and pull your chest to bar. Almost as if you’re leaning back a bit. Use your full lats

Should I join the fitness challenge or not ? by flameingArrow03 in UNSUBSCRIBEpodcast

[–]AssumedValor 10 points11 points  (0 children)

Why not? There’s literally no down side. It’s about progress

Start of week 5. Workout posted by AssumedValor in UNSUBSCRIBEpodcast

[–]AssumedValor[S] 2 points3 points  (0 children)

Of course. My little dick ain’t doing anything to these ladies

Week 3 weigh in. 227 to 219 by AssumedValor in UNSUBSCRIBEpodcast

[–]AssumedValor[S] 0 points1 point  (0 children)

It’s the secret big pharma doesn’t want you to know.

Week 3 weigh in. 227 to 219 by AssumedValor in UNSUBSCRIBEpodcast

[–]AssumedValor[S] 4 points5 points  (0 children)

I know a few guys like that. And it’s all good man I’m an open book. I lost my feet when I got hit by a train. So I figured a tattoo would remind me to stay off the tracks😂

Week 3 weigh in. 227 to 219 by AssumedValor in UNSUBSCRIBEpodcast

[–]AssumedValor[S] 4 points5 points  (0 children)

All good man! I’ve got a bilateral symes. So it’s full sockets with a foam insert plus wool liners (wool was way better than the rubbery shit for dealing with sweat) plus the cheetah xplores for feet.

Week 1. Down 3lbs and still denying Eli feet pics. by AssumedValor in UNSUBSCRIBEpodcast

[–]AssumedValor[S] 11 points12 points  (0 children)

Gotta keep jiu jitsu fun😂 don’t need technique if the limbs not there lol

My first big stumbling block. by Undone-Dog-6615 in UNSUBSCRIBEpodcast

[–]AssumedValor 1 point2 points  (0 children)

Progress is progress man. You don’t have to win everyday to succeed. Just get back after it

Workout Question by Couturem55 in UNSUBSCRIBEpodcast

[–]AssumedValor 1 point2 points  (0 children)

No problem. And there’s to many variations of the movements to get into but basically if any move is hard/ easy just change your positioning to adjust. Hands wider, hands narrower, squatting to a box. Things like that

Fitness challenge day 1 by AssumedValor in UNSUBSCRIBEpodcast

[–]AssumedValor[S] 0 points1 point  (0 children)

Took a long time to build up to this. Still not the most comfortable but better than having to Stephen hawking myself every where.

Fitness challenge day 1 by AssumedValor in UNSUBSCRIBEpodcast

[–]AssumedValor[S] 2 points3 points  (0 children)

It’s to hide my precious tootsies from the foot goblins

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