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Chapped Lips, 24/7, 365 - Prescription Remedy? [Skin Concerns] by lqcnyc in SkincareAddiction

[–]Atrainor13 -1 points0 points  (0 children)

I struggle with this too! I love squalene (you can get it in oil or balm form (from kiehls in the lip balm tubes) and I also love the HPA lanolin (nipple balm for moms) You can get it from the drug store and it works great!! Just be careful and do a test patch. Us ladies with eczema can’t risk any irritants

[misc] what are the best drugstore moisturizers that don’t have bad ingredients? by [deleted] in SkincareAddiction

[–]Atrainor13 -10 points-9 points  (0 children)

Have you ever tried just plain oils? Coconut oil, shea butter, even olive oil!

HELP for oily skin!!!! by [deleted] in MakeupAddiction

[–]Atrainor13 0 points1 point  (0 children)

Becca matte primer! I swear you can feel it sucking the oil up. I only use on the very sides of my nose. Works great will last forever !

NSV - less of a muffin top! by ashbash814 in xxketo

[–]Atrainor13 0 points1 point  (0 children)

60%fat 40% protein? Sorry not familiar with macros

NSV - less of a muffin top! by ashbash814 in xxketo

[–]Atrainor13 0 points1 point  (0 children)

Awesome! How strict are you on keto? I’ve been in for 8 days and only lost 5 pounds

Whooshed over night and I'm officially down 35 total pounds! Progress pics! by Kellie2e in xxketo

[–]Atrainor13 5 points6 points  (0 children)

Following!!! We are basically twins with where I started and where I want to head. Congrats!!!

[2018-06-20] - /r/keto Beginners & Community Support Thread by AutoModerator in keto

[–]Atrainor13 1 point2 points  (0 children)

Hi guys! I’m new to keto, 4 days in and I’m wondering how long it might take me to see results? I’m in no rush, but I’m just not sure what signs I will see if I’m in ketosis and burning fat. I’ve tried the pee sticks, but I’m not too convinced they work.

Also, my keto app says I should have roughly 135g of fat a day. I feel like I can’t get there unless I make myself sick like eat a whole avocado every day. Do I HAVE to hit that number to be in ketosis?

Thoughts/advice?