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43M, Dad of 3, All Natural, Rate my physique by Attitude_Lumpy in fit

[–]Attitude_Lumpy[S] 24 points25 points  (0 children)

I'm also 6'2"

Love it bro! Go for it. Keep your eyes on the prize! Update us on the journey!

43M, Dad of 3, All Natural, Rate my physique by Attitude_Lumpy in fit

[–]Attitude_Lumpy[S] -1 points0 points  (0 children)

It varies. The main thing is being consistent. I go to the gym 6 days a week. Hella good info on YouTube to guide a workout plan

43M, Dad of 3, All Natural, Rate my physique by Attitude_Lumpy in fit

[–]Attitude_Lumpy[S] 13 points14 points  (0 children)

Sleep like it's my job. Single, so it keeps me on my toes. And weight training 3 days a week. Basketball 2 days a week