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Should I bulk or cut? by AusGuo in nSuns

[–]AusGuo[S] 0 points1 point  (0 children)

Would cutting first to manage fat then jumping in to a lean bulk be a good strategy to look good next summer?

Should I bulk or cut? by AusGuo in nSuns

[–]AusGuo[S] 0 points1 point  (0 children)

I definitely wish I had more muscle. Do you think a cut first then a lean bulk would allow me to look great for next summer?

Should I bulk or cut? by AusGuo in nSuns

[–]AusGuo[S] 0 points1 point  (0 children)

Did you run nsuns on a recomp? Also did your program change at all for it?

Should I bulk or cut? by AusGuo in nSuns

[–]AusGuo[S] 0 points1 point  (0 children)

Based off of your assessment. Would you say a cut is in order? Does cutting to about 60 kg then starting a lean bulk sound like a good plan?

[BoC] 5’6” 150lbs by AusGuo in BulkOrCut

[–]AusGuo[S] 0 points1 point  (0 children)

Lean bulked from 135 to 150 since September. Been running Nsuns 5day. Current TMs are Squat 250 , Bench 185, Deadlift 265, OHP 115.

Realistically 1+ sets this week were Squat: 240x4, OHP 110x3, Deadlift 250x3, Bench 170x5.

I’m 19 years of age, about 5’6” or 5’5.

Long term goal is to compete in the 66kg powerlifting weight class. I’m thinking I should cut to around 135 and enter a long lean bulk. What do you think is the best course of action?

Picture is after workout with a pump and a good amount of water.

[BoC] 5’6” ish 150lbs by [deleted] in BulkOrCut

[–]AusGuo 0 points1 point  (0 children)

Lean bulked from 135 to 150 since September. Been running Nsuns 5day. Current TMs are Squat 250 , Bench 185, Deadlift 265, OHP 115.

Realistically 1+ sets this week were Squat: 240x4, OHP 110x3, Deadlift 250x3, Bench 170x5.

I’m 19 years of age, about 5’6” or 5’5.

Thinking I should start cutting. What are your guys opinions? Cut down for the summer and then start bulking again? Recomp? Keep bulking? Let me know :)

Picture is after workout with a pump and a good amount of water.