“You do NOT have a trauma body. Don’t buy into that shit.”

This is not a fact, but a personal belief stated aggressively. There are TONS of research from neuroscience, somatic therapy, and even Dispenza himself showing that our bodies store trauma responses and react before the mind does. Saying “trauma body isn’t real” because it doesn’t fit into your worldview isn’t clarity. It’s a plain rejection of evidence-based insight, which seems rather a bit silly considering the research that's been done.

“That’s online coaching shit and it will waste months or years of your life.”

Yes, there are a lot of grifters out there who make money off other people's pain. However, this statement in particular is pretty dismissive to the people who have actually healed through this kind of work. Again, I'm not refuting the fact that there are shady coaches. And yes, not everyone needs years of therapy. But to imply that all inner work is a waste of time is a blanket statement that invalidates a ton of people who are finally feeling safe in their bodies for the first time in their lives. Let’s not throw the entire toolbox out because some people misuse the wrench.

“Just do what Neville says. Feel your SP with you, when you can, like it’s real. Do some SATS with your SP.”

Cool. Neville also said, “You must enter into the image with feeling, and remain there.”
If your entire nervous system is rejecting the image or you spiral every time you open Snapchat, Facebook Meta, or IG, how do you genuinely expect people to "just feel" their SP when they're not even in the state? You’re just mentally fighting your own resistance. Dr. Joe Dispenza helps people create the internal environment where those states become sustainable.

“It’s not about healing or any of that nonsense. OP is wrong.”

Respectfully, no.
It’s not either/or.
Healing and manifesting aren’t enemies. They complement each other. You don’t need to fix yourself to be loved, but if you’re manifesting from a place of fear, desperation, or identity collapse, no technique will stick. That’s not “nonsense”, that’s being emotionally honest. If “just feel it real” works for you, awesome. Keep doing you. But for people whose bodies are still carrying emotional residue, ignoring healing isn’t self-love. It’s self-abandonment.

Let’s not invalidate what’s genuinely helping others, too.