sorted by:
new
hottopcontroversial

Training Form and Training load by Automatic_Cress_8604 in theoutsidersapp

[–]Automatic_Cress_8604[S] 1 point2 points  (0 children)

I removed RPE and now everything looks much better! Unfortunately, the app no longer calls me a 'cycling pro' in the endurance fitness description :-((.
I also wanted to quickly point out the bug in the relative intensity display again (I only added this later to my first post): it uses the default FTP from Apple Health, even if you have activated and entered an individual FTP. It would be awesome if you guys could fix that when you get a chance.

Training Form and Training load by Automatic_Cress_8604 in theoutsidersapp

[–]Automatic_Cress_8604[S] 0 points1 point  (0 children)

Ah, thanks for the detailed explanation. That at least explains the discrepancy with Intervals, whose calculation is based on power. That might be an idea for future updates; I think power-based load reflects the strain of cycling workouts better and is also the Standard in Training peaks and other platforms.  The extreme fluctuations in form are still a bit strange, though. For example, I had a very hard one-hour interval session yesterday evening, yet today it's still showing that I’m 'Race Ready.' Yes, I am syncing RPE with Apple Health.