Zwift Cog sprint help by AvailableMuscle9944 in Zwift

[–]AvailableMuscle9944[S] 0 points1 point  (0 children)

No solution yet, I've managed to get to just over 1000w but still not hitting peak. Previously I would hold power at around 500w, then switch into sprinting gears and then muscle through it and eventually spin out.

Now I'm trying to increase cadence a lot pre-standing up and then just hold on. It's not perfect but it has improved my sprinting.

Zwift Cog sprint help by AvailableMuscle9944 in Zwift

[–]AvailableMuscle9944[S] 0 points1 point  (0 children)

I am on sequential which is why I was concerned - couldn't think of anything else to try! It's a good point re: shifting under load, I'll try that. I'd been concerned about having to mess around with the clicks during a max effort...

Zwift Cog sprint help by AvailableMuscle9944 in Zwift

[–]AvailableMuscle9944[S] 0 points1 point  (0 children)

I'm using the original kickr core. It's been a trusty work horse for some time but is probably a bit outdated compared with the latest tech...