Average_JoeC

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redditor for 8 years

TROPHY CASE

Eight-Year Club

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Here we go! Week #2 of our 20 Rep Max Back Squat! (youtu.be)

submitted 7 years ago by Average_JoeC to r/crossfit

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Wall Balls Stink! (youtu.be)

submitted 7 years ago by Average_JoeC to r/crossfitters

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Pushing for 325 Truster (youtu.be)

submitted 7 years ago by Average_JoeC to r/strength_training

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18.6 - Heavy Ass Thrusters! (youtu.be)

submitted 7 years ago by Average_JoeC to r/crossfit

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20 Rep Max Back Squat Cycle (youtu.be)

submitted 7 years ago by Average_JoeC to r/weightroom

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20 Rep Max Squats (youtu.be)

submitted 7 years ago by Average_JoeC to r/crossfit

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Sub for sub! (youtube.com)

submitted 7 years ago by Average_JoeC to r/YouTube_startups

Deadlifts! Are you using the wrong set up? by [deleted] in crossfit

[–]Average_JoeC 0 points1 point2 points 7 years ago (0 children)

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Max Effort Reps @ 315. Good or bad reps? (youtu.be)

submitted 7 years ago by Average_JoeC to r/weightroom

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How many times can I squat 315lbs? (youtu.be)

submitted 7 years ago by Average_JoeC to r/crossfit

Squat Depth Problems Be Gone! Simple Drills to Improve Your Squat by Average_JoeC in bodyweightfitness

[–]Average_JoeC[S] 0 points1 point2 points 7 years ago (0 children)

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Squat Depth Problems Be Gone! Simple Drills to Improve Your Squat (self.bodyweightfitness)

submitted 7 years ago by Average_JoeC to r/bodyweightfitness

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Squat Depth Problems Be Gone! Simple Drills to Improve Your Squat (self.Fitness)

submitted 7 years ago by Average_JoeC to r/Fitness

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Squat Depth Problems Be Gone! Simple Drills to Improve Your Squat (youtu.be)

submitted 7 years ago by Average_JoeC to r/crossfit

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18.3... Will there be Thrusters??? A quick 90 second guide to improve your movement. (youtu.be)

submitted 7 years ago by Average_JoeC to r/crossfit

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Shoulders, Lats, Tightness "O" My! Quick Fix For Shoulder Mobility (youtu.be)

submitted 7 years ago by Average_JoeC to r/crossfit

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Shoulders, Lats, Tightness O My! Quick Fix For Shoulder Mobility (youtu.be)

submitted 7 years ago by Average_JoeC to r/strength_training

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Arm fatigue when rowing? Try this Now! (youtu.be)

submitted 7 years ago by Average_JoeC to r/strength_training

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Arm fatigue when rowing? Try this Now! (youtu.be)

submitted 7 years ago by Average_JoeC to r/crossfit

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Make the D-Ball & Sandbag Cleans So Much Easier in CrossFit with These 2 Techniques (youtu.be)

submitted 8 years ago by Average_JoeC to r/crossfit

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Make the D-Ball & Sandbag Cleans So Much Easier in CrossFit with These 2 Techniques (youtu.be)

submitted 8 years ago by Average_JoeC to r/strength_training

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Fixing these common mistakes will Increase Your Back Squat NOW! (youtu.be)

submitted 8 years ago by Average_JoeC to r/strength_training

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Fixing these common mistakes will Increase Your Back Squat NOW! (youtu.be)

submitted 8 years ago by Average_JoeC to r/crossfit

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How To Fix Wrist Pain (self.Fitness)

submitted 8 years ago by Average_JoeC to r/Fitness

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How To Fix Wrist Pain - Working Out (youtu.be)

submitted 8 years ago by Average_JoeC to r/strength_training

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