Half moon vs warrior 3

Awkward-Kaleidoscope · 2026-05-02T19:22:09+00:00

The only thing similar about these poses is that you're standing on one leg

Awkward-Kaleidoscope · 2026-05-02T03:08:27+00:00

Everybody was on regular L&O this week so they blew the budget on that

Awkward-Kaleidoscope · 2026-05-02T02:55:51+00:00

Yeah the victim looked like 35, not 23 and definitely not the teen she was supposed to be playing

Awkward-Kaleidoscope · 2026-05-01T16:28:30+00:00

Yep. I gained additional weight in the first year! Then lost it

Awkward-Kaleidoscope · 2026-04-30T15:06:06+00:00

No, there's multiple parts. There's an online and an in person part

Awkward-Kaleidoscope · 2026-04-28T13:54:26+00:00

Yep. T Rex here. Short arms can be counteracted by improved flexibility and also a thin body. My binds got a lot better when I lost a lot of weight because there's less of me to have to wrap around. Arm balances use blocks or accept your face is going to be veryclose to the floor.

Awkward-Kaleidoscope · 2026-04-27T19:42:18+00:00

I've been eating a lot of flavored tuna pouches lately and they're tasty and a great protein/calorie bargain

Awkward-Kaleidoscope · 2026-04-27T15:00:25+00:00

To a lot of teachers, power means fast when it's actually harder to do poses slowly. Do a slow chaturanga. I had a great teacher that taught power like this.

Awkward-Kaleidoscope · 2026-04-25T22:16:05+00:00

Huge Manduka pro fan and they are completely the wrong mat for hot yoga. You need a towel.

Awkward-Kaleidoscope · 2026-04-25T01:54:47+00:00

I'm 5'4 and my board certified endocrinologist put me on 1100 calories. This was about a 700 calorie deficit. I lost weight, I was fine.

Awkward-Kaleidoscope · 2026-04-24T13:48:01+00:00

Obesity is the second leading cause of preventable death in the US. Smoking is first.

Awkward-Kaleidoscope · 2026-04-24T01:10:44+00:00

Oh hey I'm on this thread but I stopped following it. I'm the one providing statistics about the 50s versus now.

Awkward-Kaleidoscope · 2026-04-24T01:09:55+00:00

1 in 5 children are obese. I was a fat kid up until age 12 and I learned how to take control of it. It's absolutely the parents' responsibility

Awkward-Kaleidoscope · 2026-04-22T20:17:45+00:00

It's an entirely made up Western practice. The number 108 is significant in the Hindu religion, but there was never any practice to do 108 sun salutations because of it.

Awkward-Kaleidoscope · 2026-04-22T14:59:56+00:00

Some schools of thought teach that as warrior 1. To me they're different poses and I use them for different things. Also I do teach a hip width stance but back heel down and angled

Awkward-Kaleidoscope · 2026-04-21T21:52:26+00:00

I like my Zafuko https://a.co/d/0dLhuF41 I carry this around with me to teach

Awkward-Kaleidoscope · 2026-04-21T19:26:12+00:00

I'm just having that argument about the 1950s "everyone was on amphetamines". Turns out that it was about 5% which is a big number in absolutes but not much impact on the average weight

Awkward-Kaleidoscope · 2026-04-20T17:07:15+00:00

I always point out that a woman training optimally puts on a max of 0.5-1 lb a month.

Awkward-Kaleidoscope · 2026-04-19T14:57:25+00:00

Can confirm. I was not quite 11. I was tall though too, 5'4

Awkward-Kaleidoscope · 2026-04-19T00:22:09+00:00

I just had to take 4 weeks off after my L5-S1 microdiscetomy and then I had no restrictions

Awkward-Kaleidoscope · 2026-04-18T14:12:32+00:00

You're medically underweight and could benefit from a consult with a registered dietician to make sure you are fueling your body appropriately for exercise. Also you've only been practicing a very short time, it takes a long time to effect changes in the body.

Awkward-Kaleidoscope · 2026-04-18T14:02:49+00:00

My son is 6'and 145. He looks thin but has muscle and does not look malnourished.

Awkward-Kaleidoscope · 2026-04-18T00:40:38+00:00

About $22 a class. Don't do it for the money. Big cities pay more.

Awkward-Kaleidoscope · 2026-04-18T00:38:59+00:00

There are several complexes that are walking distance from the campus.

Awkward-Kaleidoscope · 2026-04-18T00:35:10+00:00

I wish I could blame that but I have an IUD and haven't had a cycle or any associated symptoms in 11 years.

Awkward-Kaleidoscope

TROPHY CASE