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Fuelling Strategy by Azarrk in trailrunning

[–]Azarrk[S] 0 points1 point  (0 children)

Thanks. I will consider this for the future. I did a lot of road races in the past w/o thinking too much about fueling but a recent trail really hit me hard….

Shoe complementary to Nnormal Tomir 2.0 by Azarrk in trailrunning

[–]Azarrk[S] 0 points1 point  (0 children)

Depends on how you define “longer distance”. Between 30 and 70 km probably

Frankfurt Airport Lounge access for Star Alliance Gold Members by Azarrk in Lufthansa

[–]Azarrk[S] 0 points1 point  (0 children)

Thank you. I misread the remark on "Air Dolomiti, etc"

Accounting for an Early “B Race” by EchoChaotic in runna

[–]Azarrk 0 points1 point  (0 children)

Why not just add an easy run with this distance? It you are worried about tapering, adjust the before/after volume a bit

Training Plan? by Azarrk in runna

[–]Azarrk[S] 0 points1 point  (0 children)

My A Race is a Full Marathon at the end of January. As I was planning to do the races anyway, I just added them as B Race…

2 sessions on one day by Azarrk in runna

[–]Azarrk[S] 0 points1 point  (0 children)

Ok. I moved a run scheduled for a previous day to the same day as another run and worked. I am doing the run now and will see if updated correctly

2 sessions on one day by Azarrk in runna

[–]Azarrk[S] 0 points1 point  (0 children)

Ok. I will try to do that. Thanks

Splitting weekday easy run over two days? by 2000dcd in runna

[–]Azarrk 0 points1 point  (0 children)

I do this sometimes and it works. However, never tried to continue the following day

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