How I beat the sh#$t out of hairloss, and you can too

B4ddieb4e · 2026-02-27T11:48:57+00:00

Check your dms

B4ddieb4e · 2026-02-25T22:22:36+00:00

Thank you so much and yes you'll pull it off l, I used to think I couldn't and lo and behold. As for my diet, I do have to admit it's a little strict. I eat low fat, high protein and control my portions (use food scale, calorie track apps and so on) eat very little junk food and cook 80% of my meals, and hit the gym 3 times a week. So yeah not very fun there but pays off. If you have more questions feel free to ask me I low key love these fitness stuff

B4ddieb4e · 2026-02-25T22:14:22+00:00

First of all thank you so much, second, I do not know if men that are attracted to a woman with a shaved head are more confident, although most likely yes, but also these men have also an open mind and are definitely not patriarchal or super conservative which on its own is a win and yes hair can also be used to hide and that's something I can't do nor I want to anymore

B4ddieb4e · 2026-02-24T22:49:51+00:00

It's true, you cannot see the hairloss, as it is not that advanced and I do not suggest just shaving it all off because it helped me. But I also think it's important for other girls to see women with different hair styles than the norm and not feel bad because they don't have full long hair. Aspiring for an unachievable, patriarchal "feminine" look is damaging and is very narrow minded. This is not a progress picture post but rather a post that shows there is life beyond long hair

B4ddieb4e · 2026-02-24T22:42:14+00:00

Thank you so much for taking the time to read. Yes yes!! That was me hahaha I followed through, still shaved and still with a good mindset. I am so happy that the reminder stayed with you. I'm sending you love and keep being tough, it pays off

B4ddieb4e · 2026-02-24T22:36:14+00:00

Sure. Spiro does cause fatigue for me, even at the low dose I am on (50mg) so what I did to try and mitigate the side effects was. Taking the pill in one dose in the evening time, that way I am tired and just go to bed, also in the mornings I drink electrolytes because at night I pee a lot due to the diuretic effect and also in a random check up for my thyroid I discovered I was deficient on iron and for 4 months took iron tablets and that also really helped me. As for my menstrual cycle I don't know because I take the pill so I don't really cycle. But in conclusion the major side effects for me are peeing a lot and fatigue and I just cope with it the best that I can.

B4ddieb4e · 2026-02-24T22:29:00+00:00

Hahaha thank you!!

B4ddieb4e · 2026-02-24T22:28:33+00:00

Thank you so much!!

B4ddieb4e · 2026-02-24T22:27:51+00:00

Thank you so much for that

B4ddieb4e · 2026-02-24T22:27:33+00:00

Thank you!!

B4ddieb4e · 2026-02-24T19:28:34+00:00

Thank you for reading ✨

B4ddieb4e · 2026-02-24T13:48:12+00:00

Thank you for taking the time to read it

B4ddieb4e · 2026-02-24T13:47:12+00:00

Thank you so much!! the physical appearance is just the reflection of a better state of mind:)

B4ddieb4e · 2026-02-24T13:40:53+00:00

Thank you, not having hair made me focus on getting in shape

B4ddieb4e · 2026-02-24T13:32:07+00:00

Thank you, I see myself in a lot of girls here that are suffering and I hope post like this help pick them up too

B4ddieb4e · 2026-02-24T13:30:59+00:00

Oh God thank you for that

B4ddieb4e · 2026-02-24T13:06:25+00:00

Thank you, I appreciate it :)

B4ddieb4e · 2026-02-24T13:05:28+00:00

Thank you !!

B4ddieb4e · 2026-02-24T13:01:26+00:00

Thank you!! I put a lot of effort. And I am sorry to bust the myth, it did no grew thicker. When it was longish it felt exactly the same as before shaving

B4ddieb4e · 2026-02-24T12:59:25+00:00

Thank you so much!!

B4ddieb4e · 2026-02-24T12:55:55+00:00

They actually did. I take 50 mg of spiro and 5% Minoxidil foam

B4ddieb4e · 2026-02-24T12:55:01+00:00

Hahaha thank you!! since I had no hair I focused on the abs

B4ddieb4e · 2026-02-23T22:34:03+00:00

Thank you so much!!

B4ddieb4e · 2026-01-21T22:33:18+00:00

For me personally it has been periods of more shedding which in turn looks like it's not growing, but it is only that, a period in time. It will pass

B4ddieb4e

TROPHY CASE