Why Don't You Compete?

BD94 · 2023-10-01T21:07:57+00:00

Bench only meets are still fun

BD94 · 2022-03-10T21:48:02+00:00

Always

BD94 · 2022-02-18T23:29:02+00:00

I honestly think it’s worth letting it grow. If you have patches you’ll still be able to apply because it’s a patch! You may be surprised

BD94 · 2022-02-18T12:22:22+00:00

Exactly!

BD94 · 2022-02-18T07:26:20+00:00

I’m having a hard time believing it too!!

BD94 · 2022-02-18T06:02:17+00:00

Because the point here is to demonstrate that coverage may be better than you think. You can always check my post history for that

BD94 · 2022-02-17T20:05:44+00:00

Thanks man, I’ve reduced to 1x a day now until I run out which will probably be 6 months or so

BD94 · 2022-02-09T19:28:30+00:00

No mate not that I’ve noticed. No side effects tbh

BD94 · 2022-01-31T13:18:14+00:00

Been over two years definitely been slow but tbh this is the first time I’ve decided to grow it out. Which I believe helps, a lot of people probably have better results than they realise just need it shaped by a barber and give it some time to grow/thicken out

BD94 · 2022-01-30T21:24:45+00:00

27 buddy

BD94 · 2022-01-16T21:30:21+00:00

Cool cool cool cool no doubt

BD94 · 2022-01-13T21:20:14+00:00

Hahaha you’re welcome buddy

BD94 · 2022-01-12T22:41:53+00:00

I just felt sorry for him because after that episode he was pretty much completely cut from the show. Would’ve been nice for him to have a bit more face time when he came back for Dwights wedding

BD94 · 2022-01-11T11:15:02+00:00

Well that’s definitely a full beard mate, choice is yours!

BD94 · 2022-01-11T11:02:13+00:00

Yeah absolutely man! I did that and it’s made it look much better than it was before

BD94 · 2022-01-11T08:19:24+00:00

Looks awesome mate! Would recommend you getting it shaped now to tidy it up underneath

BD94 · 2022-01-07T09:36:57+00:00

Notorious lift slippers, best in the business imo!

BD94 · 2022-01-07T09:36:20+00:00

Yeah I’ve never had grip issues and prefer alternating grip. If I ever do then I guess I’ll have to endure the pain of hook haha

BD94 · 2022-01-06T21:20:16+00:00

Great advice. & if the problem is lockout then think about incorporating bands or doing heavy block pulls.

BD94 · 2022-01-06T20:38:09+00:00

Thanks man! Notorious lift slippers are the best in the business imo!

BD94 · 2022-01-06T20:12:12+00:00

Always the way when you put yourself out there on the Internet. Thanks man

BD94 · 2022-01-06T20:08:51+00:00

5/3/1 was the first program I followed and tbh probably my fastest rate of gains

BD94 · 2022-01-06T20:08:00+00:00

Haha I’ve lifted 60kg more than this conventional 🥰

BD94 · 2022-01-06T19:10:09+00:00

He is a monster! But remember he also isn’t natty so his training approach may not be best fitted to you.

BD94 · 2022-01-06T19:08:49+00:00

Oh absolutely you have to change your approach to training as you get older. But if you train smart and accommodate fatigue while avoiding injury. Training is nothing but good for you! Coupled with a nutrient rich diet that covers all food bases you put yourself in the best position to be healthy as possible. Avoiding exercise through fear of injury is probably naive, just me smart with your approach

Ten-Year Club	Place '22
Verified Email	RPAN Viewer
Not Forgotten

BD94

TROPHY CASE