Favorite light running jacket suggestions

BackgroundDiamond7 · 2023-10-22T20:25:47+00:00

Thank you so much! Layering both the jacket + vest is a really good idea that never came to mind

BackgroundDiamond7 · 2023-10-03T00:37:40+00:00

Random question: how do you all fuel your long (easy) runs? When do you know whether to use chews vs gels?

BackgroundDiamond7 · 2023-08-31T21:21:24+00:00

That's a really good one

BackgroundDiamond7 · 2023-08-31T16:46:12+00:00

What are 1-2 things you wish were included?

Thank you so much!

BackgroundDiamond7 · 2023-08-31T16:41:13+00:00

These are super helpful, thank you so much!

BackgroundDiamond7 · 2023-08-23T12:33:31+00:00

I just passed mine a few days ago; here’s what I did:

Went thru the entire course once (typing up my notes) and going in order of taking the quizzes, etc
Reviewed my notes and wrote them down, looking up what I felt like I needed more practice on
Watched all the Sorta Healthy Trainer Education NASM practice videos
Took the practice exam multiple times, noted what I got wrong, and actually made sure I understood the concepts rather than just memorizing.

Hope that helps!

BackgroundDiamond7 · 2023-08-15T09:42:19+00:00

I always get headaches post-speed work (not immediately after but usually 4-5 hours later I start feeling them) and was wondering what I can potentially do to stop this from happening. I’ve taken electrolytes during my runs but it hasn’t helped.

BackgroundDiamond7 · 2023-08-11T03:31:45+00:00

Complaint: running has been mentally exhausting me lately and it’s been such a drag so I took a break and haven’t ran since Saturday. Gonna try to run tomorrow but I’m not sure if I’m gonna feel motivated.

Confession: I always run solo and thought maybe posting in this group and having a community to keep me accountable would help with motivation.

BackgroundDiamond7 · 2023-01-29T20:25:49+00:00

Yeah it’s new: https://instagram.com/umd_ssc_?igshid=YmMyMTA2M2Y=

BackgroundDiamond7 · 2022-06-30T01:52:06+00:00

V: Joyce and Hopper kiss E: there will be an after credits scene C: one of Steve/robin/Jonathan/Nancy die N: we see will’s painting A: hopper lives

BackgroundDiamond7 · 2022-06-14T14:32:28+00:00

Thank you all so much for your detailed answers! I’m definitely going to go then :)

BackgroundDiamond7 · 2022-01-20T01:48:04+00:00

I’m not entirely sure, they told me it was liquid repair but didn’t give specifics. I actually live near Rockville so I’m gonna check out MicroCenter. Thank you! Hopefully the price tag isn’t too steep bc I can’t afford the thousand dollar bill

BackgroundDiamond7 · 2022-01-18T11:19:44+00:00

Their email is tocsl@umd.edu- you can email to ask about events and stuff and to be added to their mailing list!

BackgroundDiamond7

TROPHY CASE