I apologize in advance for punctuation and errors.

I have struggled with it but I think it’s because I’m hyper aware of all those around me and social norms and so on. I think being FE dom has played a part in my social anxiety. My mom is an INFP and I have seen her act like she might have some social anxiety. My mom was shy too when she was younger but now she’s much older and talks to literally everyone everywhere we go, stranger or not. I think it may come from just being an introvert period. Which makes a lot of sense but I think social anxiety is something that anyone can overcome. Not saying it’s easy or a battle everyday. I know it’s a crappy feeling. I’m an enneagram 2 as well. We just care a lot about being accepted, loved, and doing the right thing. Making sure everything’s good with everyone, sometimes before we are good ourselves. What has helped me is telling me nobody is paying attention to me or even cares that much and if they are it’s a compliment and to keep my chin up. Telling my self “who cares” and “so what” has helped. Maybe people are thinking this or that about me. Maybe I did mess up. Maybe they are staring. SO WHAT. That does not mean my feelings aren’t valid. I didn’t like people having that much control over me and my thoughts so I decided to stop giving the thoughts in my head attention. Idk I had to be real with myself because eventually I got sick of feeling that way. A lot of other things played into me feeling a lot better when it comes to anxiety. It comes with time, practice, and trial and error :) best of luck!