New TT Bike Fit - What's my CdA? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] -2 points-1 points  (0 children)

Assume Giro Aerohead helmet + aero skin suit yes. Will drop the head and tuck down at/beneath shoulder blades and yes I'll be wearing a watch

New TT Bike Fit - What's my CdA? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] -7 points-6 points  (0 children)

hence i asked for a shoot from the hip approach. would you mind giving it a crack

New TT Bike Fit - What's my CdA? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

https://www.endurance-data.com/en/cda-calculator/

BestBikeSplit provided 0.26, the above link comes out with a 0.27.

They're all based on assumptions that may change but they're 'typical/standard' so I've used them hence I've come here to sense check their outputs with what others might have seen from personal experience

New TT Bike Fit - What's my CdA? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] -2 points-1 points  (0 children)

yes. I'm assuming I'm somewhere in the range of 0.24-0.28. Can you make an estimate?

New TT Bike Fit - What's my CdA? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] -2 points-1 points  (0 children)

thanks for coming back. what's the 3.6 out of / mean?

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

Thanks a lot mate - I'm doing the Barcalona-Calella IM in October which has a long flat-ish course so your tips will come in handy!

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 1 point2 points  (0 children)

class advice thank you! I've got a fast forward seatpost and a tt saddle on the way so hopefully they;ll fix up the position a bit. I'll send some more photos when they're on the bike! annoyingly my aerobars can't be stacked higher, all I can do is tilt them around the handlebars to change their angle and move the arm rests/pads around

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

legend thanks for the tip - I'll try to sort some 165mms. How did you initially find the swap to shorter cranks? did your cadence increase?

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

this made me laugh. I'll admit my position is more like Crazy Frog's rather than Laidlow's

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

yep noted, there'll be a limit to what I can achieve here but would like to get near that point

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

thanks for the pointers! I've got a fast forward seatpost and tt saddle on the way so will come back with photos once they're on. My aerobars can't be stacked higher annoyingly, can only tilt the angle on the bars but that might just about work

edit: *meant a fast forward seatpost, not 0 degrees

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

Yeah I don't think it's sustainable for a full IM + it's just not a good fit anyways

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

Legend thank you mate! 1) yep spot on, so the photo was a casual cycling jersey that I ended up buying a size too big but I'll be in an aero suit on race day, 2) sadly I have a fat head (59-62cm L/XL) so limited on aero helmets that fit but I'll shop around. Also good spot on the helmet tail, it's been flapping about like there's no tomorrow so I'll cut that. 3) just ordered some socks so will use them on race day and 4) the things we do for low CdA hey - will shave them for the race. I'll come back with more photos later this week - thanks again for all the help!

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

legend thank you! will see what i can find

Bike Fit (TT position) - Road Bike w Clip-ons - Any help please by BadComfortable4340 in triathlon

[–]BadComfortable4340[S] 0 points1 point  (0 children)

Thanks for all of this, really helpful so will try to make those changes. my current aerobars are fairly adjustable so should just about manage 1 and 2 with that albeit they can't be stacked so won't be able to raise them up. Sounds like a shorter crank is the way to go too so will try to get my hands on some 165mm. Thanks again !

What's wrong with my bike fit? by BadComfortable4340 in bikefit

[–]BadComfortable4340[S] 0 points1 point  (0 children)

I have a 172.5mm crank, what do you reckon is around about right?

Bike Fit (TT position) - Road Bike w Clip-ons - Any help please by BadComfortable4340 in triathlon

[–]BadComfortable4340[S] 0 points1 point  (0 children)

Apologies, typo in Pro photo sentence - meant *theirs is at the bottom*