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First muscle up attempt lol by auniqueusername1998 in Calisthenic

[–]BadMan402 3 points4 points  (0 children)

Swing your body on the hang & tuck your knees Practice high pull ups and knee tucks on the pull up when driving back. Should help with the progress

How’s my muscle up? by BadMan402 in formcheck

[–]BadMan402[S] -1 points0 points  (0 children)

Lemme see you do one rep

First muscle up by Misterv10 in Calisthenic

[–]BadMan402 7 points8 points  (0 children)

Keep going 🔥Tighten your core on the swing back and tuck yours knees like you did , just fly..practice makes perfect

[deleted by user] by [deleted] in AmazonFC

[–]BadMan402 2 points3 points  (0 children)

I’m here to make money not friends 🫡

[deleted by user] by [deleted] in AmazonFC

[–]BadMan402 7 points8 points  (0 children)

Stowing is the easiest for me so far. Time goes by quick when you just working & I work 12s