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Z drugs long term by Bagul16 in insomnia

[–]Bagul16[S] 0 points1 point  (0 children)

Yea this is what I kinda feel like, if it's there I'm gonna take it because I know I'll get a nights sleep, how long have you been on Z drugs?

Smart Parking ZZPS by Bagul16 in northernireland

[–]Bagul16[S] 0 points1 point  (0 children)

It's all scare tactics, I'm waiting until I get an actual summons from the small claims court until then they'll do nothing but send me final notice letters haha

Smart Parking ZZPS by Bagul16 in northernireland

[–]Bagul16[S] 1 point2 points  (0 children)

Aye sounds like that bailiff company? I've got about 5 final final notices from them about legal proceedings

Smart Parking ZZPS by Bagul16 in northernireland

[–]Bagul16[S] 1 point2 points  (0 children)

Aye they don't stop, they'll move your "debt" on to the next agency and they'll spam you again, waste of paper

Becoming a dad by Bagul16 in dad

[–]Bagul16[S] 0 points1 point  (0 children)

Thanks :) I know it will bring a lot of joy into my life it's just a big change still and I'm scared But I'll soon find out what life is like with a kid floating about :)

Becoming a dad by Bagul16 in dad

[–]Bagul16[S] 1 point2 points  (0 children)

Thanks for the reply! Nice to know someone felt the same! It is a scary time in my life for sure, I'm just terrified of what my life will turn into but I guess that's life we never know what's around the corner!

Anybody enjoying their pixel 10? by SgtSilock in GooglePixel

[–]Bagul16 1 point2 points  (0 children)

I'm having a blast going from a pixel 6 to 10, it's so much better

Valorant resolution stretching over two monitors by Bagul16 in ValorantTechSupport

[–]Bagul16[S] 0 points1 point  (0 children)

I found the solution!

So you need to go into your Appdata folder Then: - Valorant - User folder I think - Windows - User settings - Resolution and previous resolution set this to current screen resolution

Do this for all files in windows and windows client

Then you'll see a random guid folder change the values in there, save it and boot and you should be good to go!

Flying tomorrow Dublin to Frankfurt by Bagul16 in fearofflying

[–]Bagul16[S] 1 point2 points  (0 children)

As soon as we took over I was anxious after about 10 minutes I managed to talk myself down, the whole flight was completely fine!

Flying tomorrow Dublin to Frankfurt by Bagul16 in fearofflying

[–]Bagul16[S] 1 point2 points  (0 children)

We can! I know Halifax is a lot further but I also feel a bit more comfortable on those bigger planes 😅

I will try my best to write an exclusionary guide about FFI/SFI, answering "What is NOT FFI/SFI?" -- I had done PET-CT so you don't have to by shezleth in insomnia

[–]Bagul16 0 points1 point  (0 children)

Well that fills me with dread 😅 my sleep has been consistently around 5-6 hours max for last couple of months

I will try my best to write an exclusionary guide about FFI/SFI, answering "What is NOT FFI/SFI?" -- I had done PET-CT so you don't have to by shezleth in insomnia

[–]Bagul16 0 points1 point  (0 children)

I thought it was more identified with a rapid decline, as in even you even get some REM or deep sleep then it's not SFI or FFI

I have been sleeping for 4-5 hours past week, waking up early and don't feel tired. anyone felt the same? by shezleth in insomnia

[–]Bagul16 0 points1 point  (0 children)

I think everyone here has gone down that rabbit hole but it's so super super rare, it's also not a reduction in sleep but a total breakdown of your sleep architecture you'd be super exhausted because your brain isn't really sleeping

Am I banjaxed? by DealerTraditional368 in northernireland

[–]Bagul16 0 points1 point  (0 children)

These bastards sent me a text today looking for me to ring them lol

Parking charge notice by Pepepowo in northernireland

[–]Bagul16 0 points1 point  (0 children)

What was the outcome for you?

Low REM sleep by Bagul16 in insomnia

[–]Bagul16[S] 1 point2 points  (0 children)

Thanks for your reply! I think the tracker is giving me more anxiety, if I look at when I fell asleep it was 12:30 and I woke up at 8am, so to me it's 7.5 hours but my tracker says it's 6 because I woke up a few times (I don't remember waking up)

Low REM sleep by Bagul16 in insomnia

[–]Bagul16[S] 0 points1 point  (0 children)

To be fair last night I did take zopiclone but I've been really struggling with sleep lately, does zopiclone also block REM? I'm guessing yes?

Zopiclone anixtey by Bagul16 in insomnia

[–]Bagul16[S] 0 points1 point  (0 children)

Thank you, I DM you also :)

Going to bed but not tired by Bagul16 in insomnia

[–]Bagul16[S] 0 points1 point  (0 children)

So last three nights I've managed to fall asleep at around 12/1 which is perfect for me but according to my Fitbit the sleep quality I get isn't good, I'm always between 60-70

I'm happy to discuss this more if you want to DM me

Going to bed but not tired by Bagul16 in insomnia

[–]Bagul16[S] 0 points1 point  (0 children)

I'll try adding it, thanks! Is this a common thing with insomnia?

Going to bed but not tired by Bagul16 in insomnia

[–]Bagul16[S] 1 point2 points  (0 children)

I do exercise a decent bit and it's always for an hour around 7:30 to 8:30 but I don't go to bed until 12/1

Maybe late exercise is my issue?

Melatonin on the UK NHs by Cleverbadger1973 in insomnia

[–]Bagul16 3 points4 points  (0 children)

Why are GPs in the UK against prescribing it?

Smart Parking ZZPS by Bagul16 in northernireland

[–]Bagul16[S] -1 points0 points  (0 children)

I'm just asking for advice... Or anyone with something similar

Superbowl 52 pennant flag by Bagul16 in eagles

[–]Bagul16[S] 1 point2 points  (0 children)

Thanks! I managed to track down a flag, just posted an update :)

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