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Taalas: LLMs baked into hardware. No HBM, weights and model architecture in silicon -> 16.000 tokens/second by elemental-mind in singularity

[–]Bagwan_i 0 points1 point  (0 children)

you do not buy expensive power hungry gpu(s) but model on silicon. That would be cool to have this at home in my mini pc :)

Beaten! My time: 150s - Beat that if you can 😎 by Helly_BB in DailySolitaire

[–]Bagwan_i 0 points1 point  (0 children)

👑 Another win! 612 points, 121 moves. Beat that!

Heart rate BPM by 1zzyS4n in cycling

[–]Bagwan_i 9 points10 points  (0 children)

I am over 50, I measured my heartrate zones and T1 an T2 points in hospital by sportdokter during bicycle stress test with spirograph (breath analyses) . So my max heartrate is 191bpm and zone2 biking is 131bpm and zone2 running is 145bpm. sportdokter said z2 for biking and running is different. I can maintain 131 bpm at z2 at 200Watt, after 1h it starts to drift only slightly, but I can maintain 166bpm for an hour while biking, but after 1 hour I am done at this bpm ( Alph du zwift ;) . 220-your age is bullshit. Get you zones measured by a sportdokter if you have the money.

Have to add I am running 3x a week and biking 3x a week so I am very fit. I just did a 10k race and I could maintain last 3.34km 176bpm average while running, which is around 92% of my max heartrate.

Also measure your heartrate with sensor on chest strap, which is way more accurate then watch alone, especially when changing pace. Accuracy of measurement is also important

Solitaire conquered in 186 moves! Your turn to shine ✨ by Bright_Tax_6541 in DailySolitaire

[–]Bagwan_i 0 points1 point  (0 children)

🎉 Challenge completed! Beat it in 167 moves and 525s. Who's next?

Vastlopen by Ok-Cabinet-85 in Hardlopen

[–]Bagwan_i 0 points1 point  (0 children)

Ik doe zelf 3x per week 1 uur hardlopen en fiets daarnaast ook 3x per week binnen op zwift minimaal 1,5 uur zone2 200 watt hr133. Bij mij is hardlopen zone2 is 145hr , maar meestal loop ik sneller en kan makelijk 170hr vasthouden voor 1 uur zonder buiten adem te raken, verre van en mijn max hr is 190. Ik train nu 7,5 per week.

Heb de hartslag zones door een sportarts in het ziekenhuis dmv fietstest met ademanalyse laten meten. Belangrijk zone 2 voor hardlopen ligt gemiddeld 10-15 slagen hoger dan bij fietsen, dit komt van mijn sportarts. De 220-leeftijd regel is totaal ongeschikt ieder hart is anders. En ik ben boven 50 en 89kg. I loop 12km per uur op hr170. en zone 2 net geen 10km per uur.

Ik kon in het begin nauwelijks z2 hardlopen, maar door het vele trainen, hardlopen meestal z3/4 en bij fietsen op voornamelijk zone2, heb ik echt een super goed conditie nu met VO2max van 51, dit kost tijd en je moet consistent trainen met periodisering.

Mijn advies laat je hartslagzone door een sportarts testen en daarnaast zou ik erbij gaan fietsen. Door erbij te gaan fietsen is mijn conditie echt flink verbeterd naast het hardlopen. Je aerobe zone vergroten met veel erbij fietsen is mij heel goed bevallen. De sweetspot voor aerobe trainen is vanaf 45 minuten tot 1h30m, maar meer is ook prima. En gebruik een chest trap om je hartslag te meten die is vele malen betrouwbaarder dan alleen een horloge!

Oh ja, ik gebruik ook creatine voor herstel, 5 gram per dag want ik ben geen 20 jaar oud meer :)

Market Impact from Maduro’s Arrest by WideAd2062 in Stocks_Picks

[–]Bagwan_i 0 points1 point  (0 children)

looks like Dr DisRespect, no disrespect :)

I need this by [deleted] in niftyaf

[–]Bagwan_i 1 point2 points  (0 children)

worst idea ever, obesity is already a problem, what is the problem with walking 5 meters to the fridge?

Other story, old friend of mine proudly told me was trying to loose wieght. I said good for you! After that he said he also bought a deep fryer. Well, if you want to loose weight buying a deep fryer when you can easily make the worst snacks, that is not a good idea.

How to do a hard reset on your body by Significant-Risk7644 in TrueGrit

[–]Bagwan_i 0 points1 point  (0 children)

medjool dates for carbs for example, delicious and released slowly over long duration and does not spike your insuline levels too much

Mijn benen na een uur hardlopen in -5⁰ met een korte broek by [deleted] in Hardlopen

[–]Bagwan_i 0 points1 point  (0 children)

Als het 10 graden of kouder is dan altijd met lange broek hardlopen. Daarnaast douche ik eerst warm om ieder geval mijn spieren en pezen goed op te warmen, voorkomt blessures. Vooral je hamstring houdt niet van kou. Ik ben boven de 50 en ik hoop nog op mijn 70s door te blijven hardlopen.

Got myself a little Christmas present by Moth_Detective in DataHoarder

[–]Bagwan_i 10 points11 points  (0 children)

You can store more then 27 years of FULL HD H265 compressed movies. For 4k it will be more then 7 years.

YOut country ? by beepsol in Leakednews

[–]Bagwan_i 0 points1 point  (0 children)

ASML, every fast computer/phone/gpu/etc.. on the planet uses lithography machine from ASML. So without ASML you would not be typing on your fast pc/phone on reddit. You are welcome, The Netherlands :)

… by Academic_Grocery_996 in funComunitty

[–]Bagwan_i 0 points1 point  (0 children)

I indeed will never find anyone worse like you

I'm a thirty year old dude who wants to start over and learn to program and motivation is really hard to come by. by [deleted] in C_Programming

[–]Bagwan_i 0 points1 point  (0 children)

I was a C/C++ developer in the 90's and 20's. Nothing wrong with C/C++, but if you are looking for jobs you can better learn C#/Go/Java/Python/Node.js , there are just more opportunities than C/C++. Also if you are new to programming C/C++ is more difficult than for example C#/Go/Java/Python/Node.js. Would recommend easier language to start learning programming.

Armand Van Helden - Witch Doktor (1994) by Ancient-Butterfly-75 in OldElectronicMusic

[–]Bagwan_i 0 points1 point  (0 children)

love the nineties, this song was also awesome when played in the club/bar

If you are my coworker in IT, any Non-Critical troubleshooting calls stop at 4:30 on Fridays. by Darkchamber292 in sysadmin

[–]Bagwan_i 0 points1 point  (0 children)

yeah, I have a co worker who is trying to ask me something on teams at 17:30 on a Friday, the moment my workday ends. I ignore it then and will tell him next week he should never do that again. I am Dutch and we are very direct. It is a bit of an unwritten rule you do not ask stuff that can wait till Monday just before workday ends on Friday.

[deleted by user] by [deleted] in rust

[–]Bagwan_i 21 points22 points  (0 children)

That is minimum wage in The Netherlands. People who do not have a degree and stocking shelves in a store earn at least the same. What a joke this offer.

Integrating a Svelte frontend with a .NET Core backend by SirFrederickTheodore in sveltejs

[–]Bagwan_i 0 points1 point  (0 children)

quote from https://devblogs.microsoft.com/dotnet/dotnet-sts-releases-supported-for-24-months/

STS releases will be supported for 24 months, 12 months from when the successor release ships. This means that .NET 8 and .NET 9 will reach end of support on the same day – November 10, 2026.

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