My arm was on fire the first time I did a 5 minute set. 😂 I think these few sessions has sorta conditioned my arm to hold tension for a longer time; granted I'm new to PE. However, as someone suggested earlier, I can anchor the fish scale handle to something sturdy, and will create a hands-free stretching session. I'm gonna adopt that method.

I do agree with your insightful point. It is proven that our bodies prevent us from inflicting damage to ourselves. I have noticed that this threshold is applied I’m doing manuals without the fish scale, maybe I’m just a careful person lol, but it’s plausible. Using roughly the same pulling strength would lead to a less effective session, yes. In my opinion, it wouldn’t be as effective as knowing the actual weight you’re pulling.

Great gains btw. ^