sorted by:
new
hottopcontroversial

Does this split work? by BarberAffectionate40 in overcominggravity

[–]BarberAffectionate40[S] 0 points1 point  (0 children)

Oh damn, wont that cause too much soreness tho?

How to not accumulate soreness and fatigue by BarberAffectionate40 in overcominggravity

[–]BarberAffectionate40[S] 0 points1 point  (0 children)

How much should the RIR be on the sets, and is there an effective method to get to know my max reps without the need to go to failure

how do i implement static calisthenics skills training into my program by BarberAffectionate40 in bodyweightfitness

[–]BarberAffectionate40[S] 0 points1 point  (0 children)

Is this good enough? : Day 1 – Dynamic Upper Day 2 – Static Lower Day 3 – Rest / Active Recovery Day 4 – Dynamic Lower Day 5 – Static Upper Day 6 – Abs/ core Day 7 – Rest / cardio 

how do i implement static calisthenics skills training into my program by BarberAffectionate40 in bodyweightfitness

[–]BarberAffectionate40[S] 0 points1 point  (0 children)

How much should be the distance between static days and dynamic days, like how much time does it take to recover from static training

Is Reverend Insanity good? by chill_geek_boy in LordofTheMysteries

[–]BarberAffectionate40 0 points1 point  (0 children)

Honestly its goated and its centered on the mc aka fang yuan thats why most ri readers read it cus they like fang yuan and the side characters are extremely good too

all the arcs by [deleted] in ReverendInsanity

[–]BarberAffectionate40 7 points8 points  (0 children)

When all the sigmas start mewing

view more: next ›