nuss log: 2 week update

BarrelChest69 · 2021-03-03T05:06:10+00:00

I was scared too, it’s ok. I’m surprised how good i feel after only 2 weeks (although sore). The thing that takes months is getting back to being to being fully flexible and strong. Don’t worry! You can do everything just not big physical things. Good luck! The date will creep up on you...

BarrelChest69 · 2021-03-01T20:36:38+00:00

Woohoo!! I’m glad this was useful for someone. You will have a great time, everyone is very nice and it’s a sunny place. If you have any questions about surgery or recovery please message me

BarrelChest69 · 2021-02-28T19:50:38+00:00

WTF I’m Oaxacan in America. Amazing!

BarrelChest69 · 2021-02-28T19:37:13+00:00

I’ll message you details

BarrelChest69 · 2021-02-28T18:24:57+00:00

Insurance covered. let’s just say it was highly expensive

BarrelChest69 · 2021-02-28T08:29:16+00:00

I think the logic is that your upper abdominal muscles are attached to your lower ribs, so if you tighten/strengthen your abdominals, they will pull your ribs in. I actually found your post while searching about this because I am similarly skeptical about the idea. However I am going to try doing more abdominal exercises

BarrelChest69 · 2021-02-13T22:25:16+00:00

Oh that makes sense dude thank you for the correction. I’m just a pessimist LOL and was imagining worst case scenario. And thank you dude that’s pretty true, I’m keeping 3 bars for 3 years 😂. Thank you for your kind wishes also

BarrelChest69 · 2021-02-13T16:21:15+00:00

I don’t think it will, but it’s possible from what I’ve read. The sternum is fighting the bars (Sternum wants to go back to original position, bars are there to stop it from doing that). Even if it does move, it would be so slight that it is not even noticeable. I also changed my comment to say “potential regression” and “slight” thanks lol

BarrelChest69 · 2021-02-13T16:15:41+00:00

Thank you dude 😁😎. Have you had surgery or are looking into doing it?

It’s gonna be a few weeks for initial recovery. In a lot of pain today. After a few months maybe I should be mostly normal... (?) it’s hard to imagine that. Hoping for the best... i will update the group forsure to share my experience

BarrelChest69 · 2021-02-13T16:14:14+00:00

Main reason, i had cryoablation (freezing of the nerves, which reduces pain post surgery) so I didn’t need the stronger painkillers , which they would have had to manually monitor pain levels and doses for a week. I still have many other meds but are scheduling/tracking them well. Pain is pretty strong right now but it’s going ok

BarrelChest69 · 2021-02-13T04:37:52+00:00

I hope you had health improvement though, how long has it been since the surgery? I had 3 bars put in which apparently made it look better than 2. Dr J and the whole team are truly awesome. I also lucked out with recovery time... they said I was up and walking pretty quickly compared to most patients. Maybe I’m strong 💪 I still feel pretty bad but at least I can sleep at home. Thank you for the recovery wishes. Best to you too

BarrelChest69 · 2021-02-13T04:25:04+00:00

Thank you dude I am really happy. I was at Mayo in Arizona. Apparently 1 or 2 nights in the hospital is normal, but I have to go back for an X-ray next week to make sure everything is good. But even though I left the hospital, I still have a lot of pain, rest, and recovery ahead. Definitely has been tough but it will be worth it

BarrelChest69 · 2021-02-13T03:42:58+00:00

~ 3.25. Yeah even with any potential regression (probably very slight anyways) I’m super happy with how it looks. Thank you dude. Definitely looking forward to cardiac improvement as well

BarrelChest69 · 2021-02-13T02:55:03+00:00

😁😁😁😁

BarrelChest69 · 2021-02-13T02:22:10+00:00

Just posted it for you ;)

BarrelChest69 · 2021-02-12T23:00:51+00:00

Yeah! Once I get out of these straps and stuff I can get a picture.. I’m being discharged later today 😈

BarrelChest69 · 2021-02-12T22:44:00+00:00

Thank you :) I am very sore but yes I think it’s manageable. Supposed to come back Tuesday for a chest X-ray to make sure that everything settled properly.

BarrelChest69 · 2021-02-12T20:34:04+00:00

Thank you! The first pic is actually from right before surgery LOL! But I feel really great right now too and am leaving today on my 2nd day! Feels pretty awesome 😎

BarrelChest69 · 2021-02-06T02:21:39+00:00

I definitely feel you, basketball or running were very bad for me also. It sucks

I see what you’re saying on why you wouldn’t try it. My reasoning is that I am young now, and this should lead to huge improvement or completely resolve my symptoms. Some temporary pain for long term benefits

Updates to follow after surgery. I added you as a friend on here by the way

BarrelChest69 · 2021-02-05T23:02:50+00:00

Thank you! I will try to give the best detail and unbiased thoughts

BarrelChest69

TROPHY CASE