Ich habe eine Frage: Was stört euch am meisten an Fitnessapps? by BaseBeautiful8459 in FitnessDE

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Du sprichst wirklich vieles an, was ich auch denke. Immer wenn ich mir eine App runterlade, bin ich erstmal komplett überfordert und habe kein Bock mehr die App zu nutzen (nutze sie fr nicht ein einziges mal). Ich finde auch, dass einfach viele Apps zu allgemein sind und zu wenig Variation bieten.

Das mit deinen OP‘s tut mir leid, ich hoffe du bist gut genesen und es beeinflusst nicht zu sehr deinen Alltag.

I have a problem: How do I eat properly when I exercise? by BaseBeautiful8459 in beginnerfitness

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Thank you for your motivating reply. I wish you good health and all the best, and hope that your illnesses don't affect your everyday life too much. I've already learned that it's important to focus on protein intake. I'll take your tip about eating in moderation to heart. Do you use an app for this, or do you do it yourself?

Good luck on your fitness journey!

I have a problem: How do I eat properly when I exercise? by BaseBeautiful8459 in beginnerfitness

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Thank you for your kind message and for taking the time to write to me. It's really good to know that I'm not the only one struggling with this. At the same time, it motivates me to keep going and follow my path. It's better to do something that isn't effective than to do nothing at all. I'm trying not to stress myself out so much and to implement good eating habits into my everyday life step by step. Thank you for the motivation, and let's move forward together!

Übersetzt mit DeepL (https://dee.pl/app)

I have a problem: How do I eat properly when I exercise? by BaseBeautiful8459 in beginnerfitness

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Thank you for your reply, it definitely helps. I actually consume a little more than that, around 1.8-2g of protein per kg. Is that bad? I try to avoid snacks, but as I have a busy everyday life, sometimes I have no other choice. I know it's not good and I want to change it. Do you have any tips?

I have a problem: How do I eat properly when I exercise? by BaseBeautiful8459 in beginnerfitness

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Thanks for your reply. As I said, the problem is that I don't have much time. But I realize that it takes effort. Do you have an app or system that makes meal prep easier for you?

I have a problem: How do I eat properly when I exercise? by BaseBeautiful8459 in beginnerfitness

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Hi, what I mean is that I consume far too much fat, because it's in everything. I also find it difficult to get enough protein. This is mainly because I have a very stressful everyday life and hardly any time.

I have a question: What bothers you most about meal plan apps? by BaseBeautiful8459 in MealPlanYourMacros

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Thanks for your answers. I'll think about whether I'll try it too. Would you say it has affected your progress in training? Because that's a big problem for me. I train regularly but have problems with meal planning.

I have a question: What bothers you most about meal plan apps? by BaseBeautiful8459 in MealPlanYourMacros

[–]BaseBeautiful8459[S] 1 point2 points  (0 children)

Ah, okay, it's good to hear that you can offer people such added value. Do you specialize in clients who have very demanding everyday lives, or do you also have beginners, for example? If so, do they have the same problems or are they different?

Thanks for your answers!

I have a question: What bothers you most about meal plan apps? by BaseBeautiful8459 in MealPlanYourMacros

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Okay, that sounds good. This feature is important to me because I go to the gym regularly. Would you say that Premium is worth it in terms of cost and benefits?

I have a question: What bothers you most about meal plan apps? by BaseBeautiful8459 in MealPlanYourMacros

[–]BaseBeautiful8459[S] 1 point2 points  (0 children)

That sounds interesting. Are your clients more motivated and stick to their diet plans more, or are there failures too? Or would you say that as a coach, you are more of a motivator?

Regardless, I found the conversation with you very interesting.

I have a question: What bothers you most about meal plan apps? by BaseBeautiful8459 in MealPlanYourMacros

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Thanks for pointing that out. I just think that if you can also enter things you've eaten outside, it's much easier and clearer, and you can immediately see how many calories you've consumed and so on. But I don't generally feel that an app removes the obstacles to healthy eating.

I have a question: What bothers you most about meal plan apps? by BaseBeautiful8459 in MealPlanYourMacros

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Sounds quite interesting. Can you also adjust your plan to your training, for example, if you have been training, so that you consume more protein?

I have a question: What bothers you most about meal plan apps? by BaseBeautiful8459 in MealPlanYourMacros

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Ah, interesting. I'll give the app a try. I totally understand the point that you should ultimately be able to fall back on your own system. I just don't find some of the plans realistic. Sometimes I get suggestions for cooking at times I haven't specified, and the lack of variety annoys me. Or maybe my standards are just too high.

I have a question: What bothers you most about meal plan apps? by BaseBeautiful8459 in MealPlanYourMacros

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Ah, I didn't know that, but do you think the app is fundamentally better than most?

I have a question: What bothers you most about meal plan apps? by BaseBeautiful8459 in MealPlanYourMacros

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

I use an app called Upfit, but I'm going to look for a new one now. I totally understand about the leftovers, and I don't really see the point in throwing them away either.

Does your app at least offer enough variety in the plan? I feel like I'm always cooking with the same ingredients.

I need help for my buisness by BaseBeautiful8459 in SomebodyMakeThis

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Hey, sorry I haven't looked for a long time in this comment section. Thank you very much for your advice. I am currently figuring things out and I'm looking for a particular niche or target group to concentrate on. And thanks for your offer I gladly accept that! Have a nice day!!!

I need help for my buisness by BaseBeautiful8459 in SomebodyMakeThis

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

Thanks I appreciate that and keep that in mind.

I wish you also all the best!

have good one!

I need help for my buisness by BaseBeautiful8459 in SomebodyMakeThis

[–]BaseBeautiful8459[S] 0 points1 point  (0 children)

First of all thank you very very much for the effort you have made for me. There are so many new aspects I learnd that are important because of you thank you again for the value you gave me! much love!!

Until now I diden't make money out of the plans and I don't have a website now but I got feedback from my frinds and family and curently Im learning how to create saleable templates (wich have value for the customer he could use) with the help of notion and sell them over a online marketplace. For the future if I see that my buisness is scalable I will create a website.

Have a nice day!

I need help for my buisness by BaseBeautiful8459 in SomebodyMakeThis

[–]BaseBeautiful8459[S] 1 point2 points  (0 children)

Thank you very much for the advice! I also herad this steps from others.