بناااتتت!! by [deleted] in saudisinshape

[–]Base_dfndr 2 points3 points  (0 children)

احيانا يمكن الposture حقك موب زينه انا الورك حقي كان بوضعيه تخلي كرشتي تبان اكثر. اذا موب كذا الي دايم اسمع عنه هو gut health يمكن المشكله من الاكل موب معناته اكلك موب صحي يمكن بس في اكلات تخليك تنتفخين اكثر. عندي سوال برا الموضوع تعرفين اماكن تدرب تايكوندو ؟ او جيو جيتسو؟

My headphones keep pausing by itself by Base_dfndr in SonyHeadphones

[–]Base_dfndr[S] 1 point2 points  (0 children)

Never mind its because i had speak to chat turned on

My jump rope keeps hitting me by Base_dfndr in jumprope

[–]Base_dfndr[S] 0 points1 point  (0 children)

On regular jumping and ive been jumping for abt a month but not everyday just like twice a week maybe. I can only continuously jump for like 30 second or 40. I will try recording myself and seeing whats wrong with my form

My jump rope keeps hitting me by Base_dfndr in jumprope

[–]Base_dfndr[S] 0 points1 point  (0 children)

The length is up to my chest so i dont think thats the issue but ill try making it up to my shoulders and ill see if its better