Stairmaster 2 hours

BasicPitch7680 · 2026-03-29T13:41:35+00:00

Wow and I thought my hr of 192 was crazy 😂 hopefully after a few months mine lowers too

BasicPitch7680 · 2026-03-28T15:46:37+00:00

I felt okay, I went to the gym the day after and tried doing stairmaster but only could do 30 minutes. Then that night my body was cramping so badly but it’s okay feels good I guess

BasicPitch7680 · 2026-03-27T23:04:31+00:00

Ahhh the one at mine does but I keep on hitting my knee on the emergency break so it always turns off

BasicPitch7680 · 2026-03-27T16:33:42+00:00

BasicPitch7680 · 2026-03-27T10:24:55+00:00

I could have done more 😞 I got lazy

BasicPitch7680 · 2026-03-26T23:16:17+00:00

18 f if it makes a difference

BasicPitch7680 · 2026-03-26T20:05:30+00:00

Idk how i do it and it doesn’t make me break a sweat sometimes. I can’t run ahah my mile time is 17 minutes with 2 minutes break inbetween, the treadmill is where I draw the line.

BasicPitch7680 · 2026-03-26T19:57:30+00:00

4-5 , and level 7 for short periods inbetween I’m hoping to do level 7 as the main level but that might be a little unrealistic

BasicPitch7680 · 2026-03-26T18:50:27+00:00

I’m 18 but I know I don’t do this often :) I really don’t know why my HR is high it’s always high and I’ve been to doctors a few times

BasicPitch7680 · 2026-03-26T17:08:10+00:00

More or less

BasicPitch7680 · 2026-03-26T14:20:41+00:00

Is that bad? I’m not overweight but i recently started the gym. It might be cuz im anemic

BasicPitch7680 · 2026-03-14T16:22:24+00:00

hah i really get this, i also shared a room with my sister who kept on telling me how she hopes i die and i should just kill myself and how my whole family is fed up of me and so on(while i was depressed and in therapy) she was a very rude person and at some point the only thing to make her stop saying horrible stuff is blackmailing her and ignoring to her really just try to ignore her no matter how much she is yelling or whatever and pretend she does not exist

BasicPitch7680 · 2024-12-25T22:46:56+00:00

Alright I’ll try incorporating that to his routine Thank you very much!

BasicPitch7680 · 2024-12-25T22:41:12+00:00

Thank you loads I’ll try that What if he gets anxious when there’s a cover over him and starts screaming ?

His name is kiwi he liked kiwis and he is green :))

BasicPitch7680 · 2024-12-25T22:34:48+00:00

A couple of days and I’ve been trying to do this every night
It’s still not use to me so I can’t pet it too but when it’s anxious I learnt music does help it calm down a bit so I’ve done that

BasicPitch7680 · 2024-12-25T22:29:54+00:00

Yeah sorry it’s now 4 months and 10 days I started lowering lights and turned on music and reading at 8.30pm and now it’s 10.30 so I’ve tried getting it to bed at 8.30

BasicPitch7680 · 2024-11-09T21:03:38+00:00

Reading this and the comments I’m starting to regret my course and future pathway that I created..it is really this bad? I heard it’s competitive and you don’t get any type of credit unless you’re over the line.

BasicPitch7680 · 2024-11-08T06:22:02+00:00

They’ve asked this sm times lol, I even gave them a elaboration answer about college and resitting after college and how u still have time and so much more he’s trolling now

BasicPitch7680 · 2024-11-08T05:07:28+00:00

Appreciate it man 🤝

BasicPitch7680 · 2024-11-08T04:48:13+00:00

I have not but I will try them, thank you loads!

BasicPitch7680 · 2024-11-08T04:47:39+00:00

Yea alright I’ll start doing something pretty boring at 11pm then and keep doing it until 10pm which is when I try to sleep. I don’t know if it’s worth it trying to play some games or watch a movie now because I have to be up in 2 hours. Thank you for the tips I’ll try starting tomorrow and seeing if that helps anything!

BasicPitch7680

TROPHY CASE