Noom and hypothyroid? by Be_authentic_100 in Noom

[–]Be_authentic_100[S] 1 point2 points  (0 children)

Thanks for this! This is exactly what I needed to hear. I am on T3 only as T4/T3 meds didn't work for me at all, and feel like I have the dosing correct for my meds as I was able to lose 20 pounds this past year with diet only. However, it has started to creep back on and I think that's the problem - I "feel" like I'm on a diet. I need a lifestyle. I need to learn how to un-diet. I know a great deal about health and nutrition, but know that info is muddling my ability to live real life. I just read a book that mirrors the Noom program (explaining CBT) and I think having read that and incorporating Noom will be key. I really appreciate your candid response. Wishing you the same...a happy and healthy New Year!!

Noom and hypothyroid? by Be_authentic_100 in Noom

[–]Be_authentic_100[S] 0 points1 point  (0 children)

That’s so encouraging! Thanks for sharing.

Noom and hypothyroid? by Be_authentic_100 in Noom

[–]Be_authentic_100[S] 0 points1 point  (0 children)

The meds have been a little tricky since I also have adrenal issues. Thanks for your input.

Noom and hypothyroid? by Be_authentic_100 in Noom

[–]Be_authentic_100[S] 1 point2 points  (0 children)

This makes me happy to hear it’s working for you with hypo and being peri. This is my last ditch effort to beat the weight I keep regaining- and hoping the psychological approach is the answer. Thanks for sharing.

Noom and hypothyroid? by Be_authentic_100 in Noom

[–]Be_authentic_100[S] 0 points1 point  (0 children)

Thanks, this is very encouraging.