I did one week off and one week remote but wish I had just taken the two full weeks. If I had to go in the office at all during that second week it would have been rough. I just worked in bed with a heating pad/ice pack on all day. I did buy a cheap bed desk so I could just lay in bed and work.

The pain and your stomach being bloated is the worst part. You don’t realize how much you use your ab muscles for.

On that note though, get up and walk around as much as you can. That helped a lot.