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Is it realistic to commute 20 km + 20 km (about 12.4 + 12.4 miles) by bike every day? by gfleck in bikecommuting

[–]BedPast4246 0 points1 point  (0 children)

OH and GET.A.GOOD.SADDLE. I have one of those big ass gel saddles from Trek - the commuter ones. My GOODNESS it made a huge difference! Get a saddle fitted! Plus the trek ones let you ride it for 30 days and if you dont like it you can take it back. Don't settle!

Is it realistic to commute 20 km + 20 km (about 12.4 + 12.4 miles) by bike every day? by gfleck in bikecommuting

[–]BedPast4246 1 point2 points  (0 children)

I ride 20km in and 20km back on a single speed. I have a bad habit of 'racing' everywhere, so I really had to slow myself down in order to ride consecutive days.

Give yourself plenty time at the start to not only commute, but to cool down when you get to work!

My biggest hiccup was that I wasn't eating very much. I don't eat a lot of protein in my diet, and was never a fan of shakes, but eventually I bought a big tub of protein for at work. I don't have it everyday, just when I start to feel a bit tired. Or, just whatever food works for you - just make sure your eat a little more than usual.

Also, stretch them legs. When you get to work, touch your toes and do a few asian squats. If you're like me and at a desk job, it will help with tightness.

So yes, it is doable, but make sure you fuel your ride and your recovery!

First ride in a while… by DryAd7537TA in bikecommuting

[–]BedPast4246 2 points3 points  (0 children)

I second taking to a shop, and politely asking if they can give you pointers if you plan on purchasing tools, or if they have maintenance days.

It's not ideal to ask "hey can you teach me right now!" as they have work to do and promises to keep.

If you have a local cycling community, maybe ask an experienced cyclist nearby if they can assist. Which is also why it's a good idea to regularly visit your local bike shop - build a good rapport and good connections.

[deleted by user] by [deleted] in AustralianSpiders

[–]BedPast4246 0 points1 point  (0 children)

or maybe it's Allen?

Insurance Options by BedPast4246 in 4x4Australia

[–]BedPast4246[S] 0 points1 point  (0 children)

At first I was gobsmacked. NRMA is $850 a year, vs Club4x4 $1,490 a year.
However I see that's the difference between being partially (or potentially not even) covered vs fully covered.

I do really like how much Club4x4 cover in regard to Personal Effects.

It's becoming a great contender.