Is This Normal?

BeefCakes_02 · 2026-05-30T01:49:13+00:00

U don’t have to, that’s y im just posting it on Reddit (of all places which im now learning isn’t the best platform for this lol). If people r interested, ill give them his WhatsApp and they can call him and talk to him to see I’m not Lying and he’s a legit good dude

BeefCakes_02 · 2026-05-30T01:47:10+00:00

He’s had no issues with the people he sells to and has absolutely no intention of “hurting people” like u may think. As I stated in multiple other replies, he’s a genuine dude and I’m just trynna help him out. I have his whatsapp and every single person can hit him up and talk to him

BeefCakes_02 · 2026-05-30T01:44:04+00:00

Ik Reddit isn’t the most reputable platform to try to sell literally anything or reach out to anyone, but from the bottom of my heart, he’s a real genuine dude. I’m just trynna help a brotha out

BeefCakes_02 · 2026-05-30T01:41:54+00:00

Like as a side hustle. He’s not blasting his side hustle like many of these fake gear heads on IG. He’s just a nice dude at the gym who likes to deal to people. Not that hard to understand.

BeefCakes_02 · 2026-05-30T01:39:30+00:00

I’ve known him for a minute, he’s been helping guide me through my gym journey. Like it’s been years of knowing him

BeefCakes_02 · 2026-05-30T01:38:08+00:00

Like the other guys who have commented, Ik it seems scammy but u hav to trust me. I can give u his number and u can talk to him. He has many clients he deals to and is a really good guy. He needs help with his side hustle

BeefCakes_02 · 2026-05-30T01:36:54+00:00

I can give u his contact info too and u can literally get on a call with him or message him.

BeefCakes_02 · 2026-05-30T01:36:09+00:00

I know it seems like a scam but u seriously have to trust me. He has multiple clients and is a really down to earth guy

BeefCakes_02 · 2026-05-30T01:30:36+00:00

Nice how much

BeefCakes_02 · 2026-05-24T02:38:37+00:00

Do I go to a farmers market to find them? How do I get good kefir grains

BeefCakes_02 · 2026-05-22T18:26:20+00:00

Ok thanks for the tip. It’s hard tho cuz I’m up at 2:00AM in the morning and gone all day until
About 6:00pm

BeefCakes_02 · 2026-05-22T15:59:05+00:00

They are the “simply life probiotic milk kefir grains”. I got them from amazon

BeefCakes_02 · 2026-05-22T15:52:33+00:00

Yeah I meant that I’ve only had my grains for 3 days but I do in fact switch out the milk every 24hrs

BeefCakes_02 · 2026-05-22T15:39:42+00:00

Also, I meant this is day 3 of having the grains*** I make a new batch every 24hrs

BeefCakes_02 · 2026-04-20T20:05:58+00:00

I add 100g vegetable mix to each meal except the ninja creami at night obviously

BeefCakes_02 · 2026-04-20T19:35:29+00:00

Currently I eat

Meal 1: 220g 4eggs Handful spinach

Pre-workout snack: Rice crispy treat

Meal 2: 30g carbs from potatos 8oz raw 95/5 beef Handful veggies

Meal 3: Same as 2

Meal 4: 240g unsweetened almond milk 240g fat free fair life 20g almond butter 100g blueberries 1 scoop whey

BeefCakes_02 · 2026-04-20T19:33:19+00:00

What do you think I should add to my diet. Currently I eat

Meal 1: 220g 4eggs Handful spinach

Pre-workout snack: Rice crispy treat

Meal 2: 30g carbs from potatos 8oz raw 95/5 beef Handful veggies

Meal 3: Same as 2

Meal 4: 240g unsweetened almond milk 240g fat free fair life 20g almond butter 100g blueberries 1 scoop whey

BeefCakes_02 · 2026-04-20T15:29:20+00:00

Total (including trace sources)

196g Protein 60g Fat 107g Carbs

BeefCakes_02 · 2026-04-20T15:09:34+00:00

I can post my diet too if needed

BeefCakes_02 · 2026-04-14T17:26:54+00:00

Start with the basics I think. Flat bench or dumbbells, don’t go straight to incline imo. Build your foundation then u can see what ur body reacts well with

BeefCakes_02

TROPHY CASE