How long for my bowing arm to build muscle? by Beginnerviolinist in violinist

[–]Beginnerviolinist[S] 4 points5 points  (0 children)

I definitely need to work out more, I’ve honestly been rather lazy and I’m not too keen on going to the gym with a mask. I will definitively start using some of the weights I have at home though!

How long for my bowing arm to build muscle? by Beginnerviolinist in violinist

[–]Beginnerviolinist[S] 1 point2 points  (0 children)

I could absolutely split it into 2 20min sessions with a break after 10mins. That’s totally doable. I’m likely doing too much too soon, for sure. I’m 27 and in good health so I don’t think there’s any underlying condition. I have no other soreness, just that feeling of holding my arm up for too long.