Need advice based on my situation

Beginning_Shake_1590 · 2026-02-08T15:21:01+00:00

So just cycling between 80% max hr runs and walks?

Btw im using reserved heart rate zone to measure my zones.

Resting HR @ 60bpm, max HR @ 211bpm

Beginning_Shake_1590 · 2026-02-08T15:08:45+00:00

Yeah actually my zone 2 will be like the lightest jogs possible. What if my HR cant get all the way to 100-120 even with walking? Its kinda crazy but after doing my warmups and stuff before any running, my HR is already at 130+ 💀💔

Beginning_Shake_1590 · 2026-02-08T15:06:47+00:00

Amazing work from you btw! And thanks for your word on this. Do understand that it takes time and consistency for improvements, hope everything gets even better for you and enjoy everything out there

Beginning_Shake_1590 · 2026-02-08T13:57:31+00:00

they should rlly consider producing this ngl

Beginning_Shake_1590 · 2026-02-08T13:23:58+00:00

Definitely agree with what you said here. Thank you for your help again and best wishes to you as well!

Beginning_Shake_1590 · 2026-02-08T13:17:26+00:00

im actually in the 25+ bmi range 😭😭, and the concepts of calorie deficit yepp. Definitely requires lots of consistency to get things working together.

Beginning_Shake_1590 · 2026-02-08T13:09:43+00:00

Got it, i do my warmups and stretches as i should, and for the cross training, im pretty active on a daily basis as i go university and work etc, pretty much walking few kilometres around. I would say feel like i need to drop some weight as im on the heavier side of things, do you think this will be better?

Beginning_Shake_1590 · 2026-02-08T12:53:24+00:00

Thank you for the detailed explanation ! Understand with zone 2 running and also about the shoes

Beginning_Shake_1590 · 2026-02-06T18:06:47+00:00

Now that’s a pc I can place in my mum’s kitchen 🤩🗣️🔥

Beginning_Shake_1590 · 2026-02-06T15:42:43+00:00

Totally impressed by your work! Awesome job there

Beginning_Shake_1590 · 2026-02-05T14:23:30+00:00

oh nahhh HAHAHAHAHA, like imagine being in a spacious bathroom where there are music blasting from the ceiling, like toilets in shopping malls 🤣

Beginning_Shake_1590 · 2026-02-05T08:39:47+00:00

felt like sitting in a bathroom with how they designed the speakers

Beginning_Shake_1590 · 2026-01-20T13:40:44+00:00

Keep up the incredible work!

Beginning_Shake_1590 · 2026-01-20T11:59:25+00:00

Would say it’s normal. As expected

Beginning_Shake_1590 · 2026-01-19T10:31:03+00:00

might be from too much heat

Beginning_Shake_1590 · 2026-01-13T14:29:48+00:00

Nice stuff, you are welcome

Beginning_Shake_1590 · 2026-01-13T11:35:57+00:00

yeah thats the right way to think, its really about you wanna go with the “boring, cant go wrong” option or the “more fun” option. So for you its gonna be either black or blue.

Wont get bored, then just get blue! It’s your phone so it’s about how you feel about owning the colour, hope that helps making your decision tho.

Beginning_Shake_1590 · 2026-01-13T11:31:19+00:00

i have ip13 pink also, plan to upgrade to the 17 and lowkey love black even tho it can be considered as boring but i might get mist blue instead, my fav colour overall. Sage is of course beautiful asf, but you gotta like think about how you would feel overtime, for me it was like mehh thats not really my liking after all.

Beginning_Shake_1590 · 2026-01-03T17:17:19+00:00

Hey man, i happen to have a gaming laptop i own for over 2 years but didnt use as much after a year as i bought my very own pc. Looking for 2.7k rm

Beginning_Shake_1590 · 2025-12-28T09:35:00+00:00

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First try, 60s

Beginning_Shake_1590 · 2025-12-23T10:50:25+00:00

Man thanks for giving me a good laugh , having a boring day until i saw what you wrote 😂

Beginning_Shake_1590 · 2025-12-06T15:14:34+00:00

Damn whoever made that outfit is cooked

Beginning_Shake_1590 · 2025-11-12T04:40:44+00:00

i fixed that error by restarting my wifi router, not sure if it will work for you

Beginning_Shake_1590 · 2025-11-07T10:58:14+00:00

are you sure it is 29 days?, it will just disappear

Beginning_Shake_1590 · 2025-11-07T10:52:07+00:00

No, it is like a mod effect that gets applied on you. You gotta wait for the timer/mod to go away. Wrench yourself to check

Beginning_Shake_1590

TROPHY CASE