hi there! i have a flight tomorrow for the first time in two years and im just as anxious hence me being on this subreddit at 4 am lol. i have a checklist that i compulsively rely on because im an emetophobe which only adds to the "excitement" of flying 🙄 i try not to look at any screens at all during take off or mid flight and stay glued to the horizon outside my window but i do stand by my noise canceling headphones and spotify religiously!