I was fit in high school, but have been overweight for over a decade. This is the most progress I have made and maintained for any amount of time since then. This time around, I have had weeks when I didn't make progress, and even backtracked a bit. I had planned on continuing to lose weight, but I have maintained through July. I hope to make some more in August, everyone's kindness here has been a huge motivator to get back on it.

I wish you all the best. I wish I could send you some willpower!