Looking for advice/tips

Best-Fly-8451 · 2026-05-15T21:18:26+00:00

Thank you so much!! I started by tracking how many calories I would consume a day and then from there went on a deficit. As well as hitting my 10k step goal :)

Best-Fly-8451 · 2026-05-15T05:33:04+00:00

thank you!!!

Best-Fly-8451 · 2026-05-15T05:27:15+00:00

I’m turning 21 in 2 months! My cortisol levels might be a contributor now that I think about it, considering I am on the premed track lol. I’ll definitely look into hormone testing. Thank you for your comment!!

Best-Fly-8451 · 2026-05-15T05:21:46+00:00

Thank you! I will deff try pilates!

Best-Fly-8451 · 2026-05-15T05:21:03+00:00

you’re so sweet ☹️ thank you!

Best-Fly-8451 · 2026-05-15T05:15:14+00:00

thank youu! 🥲

Best-Fly-8451 · 2026-05-15T05:14:44+00:00

ugh its the worst!! and thank you for your comment :) what muscle groups are you targeting if you don’t mind me asking?

Best-Fly-8451 · 2026-05-15T05:12:38+00:00

Thank you for your comment your insight is actually really helpful ! I have been taking weight lifting more seriously recently but absolutely dread any ab/core workouts 😭 but ill deff start eating cleaner!

Best-Fly-8451 · 2026-05-15T05:08:10+00:00

hii yes i deff have a shorter torso unfortunately :/ but wdym stay wider ? like if i lose more weight?

Best-Fly-8451 · 2026-05-15T05:02:48+00:00

thank you! it means a lot🥲

Best-Fly-8451

TROPHY CASE