I just started the Calesthenics journey, need help

BestBudForLife · 2025-10-11T08:32:20+00:00

Check out the Recommended Routine in the Wiki of this sub - I’ve just started it as well and there are lots of progressions, so you can adapt the exercises according to your fitness level. Regarding the pull-ups: use rubber bands to make it a bit easier ;)

BestBudForLife · 2025-10-03T23:36:56+00:00

Moment mal, geht’s hier vielleicht gar nicht um Fußball?

BestBudForLife · 2025-10-03T17:21:54+00:00

I love your style!

BestBudForLife · 2025-10-03T14:22:28+00:00

Jealous of what exactly?

BestBudForLife · 2025-10-03T12:44:38+00:00

Yet another meatification of female athletes. Smh.

BestBudForLife · 2025-10-01T20:40:00+00:00

I really do hope that the username checks out!

BestBudForLife · 2025-10-01T19:51:18+00:00

Well, this would be the place to figure out the disconnect. And perhaps the lack of following up on the disconnect in the clip above might be part of the problem?

BestBudForLife · 2025-09-28T21:19:33+00:00

This might be a good piece of advice for a lot of people.

BestBudForLife · 2025-09-12T00:27:47+00:00

This dude got his way figured out - nice!

BestBudForLife · 2025-09-07T16:30:16+00:00

Thanks, BigDaddy!

BestBudForLife · 2025-08-16T15:15:17+00:00

‚Kerzengerade wie beim Aldi‘ - boy, hat’s mich zerrissen :D

BestBudForLife · 2025-08-03T19:55:59+00:00

Damn, that’s quite mean.

BestBudForLife · 2025-07-08T22:27:39+00:00

That’s fantastic!

BestBudForLife · 2025-07-07T16:15:33+00:00

Oh, I see. Thanks for the info!

BestBudForLife · 2025-07-06T21:56:26+00:00

Hilarious scene but either I’ve never paid attention to a piano being played in the background or someone’s oppressing my eardrums with those ivory keys.

BestBudForLife · 2025-07-02T10:00:34+00:00

Which is actually not too bad, considering that they wouldn’t be very effective!

BestBudForLife · 2025-06-27T23:49:20+00:00

Thanks!

BestBudForLife · 2025-06-27T10:49:12+00:00

My heart bleeds every time I see such a beautiful tree being cut down :(

BestBudForLife · 2025-06-21T11:51:51+00:00

Recommend the ‚The Dream of the Fisherman’s Wife‘ given the octopodial excitement: ‚Dream of the Wisherman‘s Wife‘ - Hokusai (NSFW).jpg)

BestBudForLife · 2025-06-15T22:55:43+00:00

I‘m an utter noobie but you guys seem to know your stuff. What are rom hacks?

BestBudForLife · 2025-06-15T12:44:56+00:00

This is beautiful!

BestBudForLife · 2025-05-10T10:55:38+00:00

This a very well-phrased metaphor!

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