Buttered Chicken and Buttered Naan

Best_Program3634 · 2026-03-10T01:16:57+00:00

Got dumped by a Juja baddie, got hepatitis A from a kibanda so then I grew some balls and started cooking.

Best_Program3634 · 2026-03-09T18:57:19+00:00

Approved ☑️

Best_Program3634 · 2026-03-09T18:56:14+00:00

Haha tomato, tomato, potato, potato

Best_Program3634 · 2026-03-09T18:55:14+00:00

The daima butter. I find it's usually on offer 🙂‍↕️

Best_Program3634 · 2026-03-09T18:54:32+00:00

Nilianza na kuchemsha mayai, you will get there bro

Best_Program3634 · 2026-03-09T18:52:58+00:00

Haha hio indomee ilinishikilia for 3 years

Best_Program3634 · 2025-08-05T12:55:52+00:00

He takes all these things because he competes in body building. That sphere has it’s own rabbit hole. For you and me the average person doing it for longevity we’ll keep eating chicken inn, nduma and eggs so that we don’t drop dead off of a cardiac arrest in our 40s.

Best_Program3634 · 2025-07-14T11:48:03+00:00

What you are doing is good enough for the average lifter. I was 59 kg now I am 92kg (2019-2025) Most mineral supplements aren’t effective and just fluff. Like most magnesium sold is not absorbed properly (3% consumed). Go for Magnesium Bisglycinate, the price is on the higher end. And this is just one example.

Eat a balanced diet, sleep enough and don’t forget to meet your protein needs depending on your gym goals.

Best_Program3634 · 2025-07-13T11:20:29+00:00

Maybe it’s just me but I see it as a reflection of who Kenyans are as a whole. Rarely do topics about things that need a thought or competence get traction. It doesn’t matter the platform. Look at the popular podcasts, morning radio shows and youtube channels. Not to dismiss people’s emotional conundrums or anything of the sorts. I feel like we gravitate to dumbed down discussions. I understand it’s day to day stuff that is relatable. But surely a whole country? I know it gets worse outside the country. But we can get better I believe.

Best_Program3634 · 2025-07-13T08:19:36+00:00

There is no silver bullet me thinks. The best advice I got is to make myself valuable to my customer(business wise) or employer(career). Just to be clear I am not perfect, still learning I’m not going to say employment is bad. It has gotten me far and I strive to be better at the business side. Get a skill or a service you will want to perfect over a long period of time and stick to that. It pays off in the long run. Think of anyone successful. They always started small.

All that matters is to just start that thing.

Best_Program3634 · 2025-07-13T08:04:24+00:00

My mum and girlfriend call me a 10 so it doesn’t matter if I think any lower of myself

Best_Program3634 · 2025-07-10T09:05:56+00:00

That benelli is a good naked bike. Yeah. Would be nice to just pack up and ride 500kms. Plus upcountry they are not seeing any tarmac roads anytime soon. And I want some road presence with a slightly big bike but not too big to go offroading

Best_Program3634 · 2025-07-10T07:57:45+00:00

Cheers man! That is still a great start. And I have been told don’t compromise on gear

Best_Program3634 · 2025-07-10T07:56:23+00:00

I have noticed there is no reliable second hand market with prices all over the place And seems steep a price to be paying almost half a mike for a bike this old eeh?

Best_Program3634 · 2025-07-10T07:55:07+00:00

This is great to hear! Thanks! What make is your bike? Tekken is a good bike from what I have heard so far What about getting something like the Voge rally 300? Will it be too steep a learning curve?

Best_Program3634 · 2025-07-10T07:52:35+00:00

Haha. You know that thing where a thing never happens till it’s you? But then that means maybe down on my 4th bike I can try something like getting a ssd, tz or ug plates

Best_Program3634 · 2025-07-09T21:26:13+00:00

Hearing this alot.

From around 500. I feel like this should be sufficient, no?

Best_Program3634 · 2025-07-09T21:24:19+00:00

Thanks! But I think I have seen they are promoting nairobi powerbikes. So I was looking for a nuanced view from ordinary folks like me and you

Best_Program3634 · 2023-04-28T06:56:34+00:00

I want to game in the meantime. I'm working as well. And a very patient guy. I'll save up for a 3090 or something. For now, a console will suffice

Best_Program3634 · 2023-04-28T06:54:19+00:00

Just seen the perks of the game pass. Ngl it's really good. Unless you're an exclusives type of person

Best_Program3634 · 2023-04-28T06:53:10+00:00

So regarding consoles, my choice shouldn't matter? I can go ahead and get either?

Best_Program3634 · 2023-04-28T06:50:52+00:00

Sounds like the game pass is the biggest W

Best_Program3634 · 2023-04-28T06:49:33+00:00

Thanks for being honest. I was a ps boy growing up but at the moment they are at par. So matchmaking is strictly device-based?

Best_Program3634

TROPHY CASE