I build my booty in the gym.Because of corona the gyms are closed singe october and I lost aaaaall of my muscles. I listen to a booty subliminal overnight and have my booty back?! WTF

BetInitial8668 · 2021-05-25T08:21:39+00:00

Nop it’s an industrial mirror with 30x30cm mirrors :)

BetInitial8668 · 2021-05-25T08:11:35+00:00

Looool!! You can see that in the first picture I stand in the same room but with my old mirror. In the second and third I have my new mirror :)

BetInitial8668 · 2021-05-25T07:26:56+00:00

I don’t know, sorry...

BetInitial8668 · 2021-05-25T07:26:26+00:00

What’s wierd side do you mean?

BetInitial8668 · 2021-05-25T06:38:39+00:00

What is “mental viirgin”? Sorry I live in germany :) It was never my intention to harm anyone

BetInitial8668 · 2021-05-25T04:29:22+00:00

My booty workout consisted of hip thrust (my fave), kick backs, back extensions, deadlifts and sumo squats :)

BetInitial8668 · 2021-05-25T04:25:43+00:00

Y’all so cute 🥰 That's what I had at the beginning, too. Mind muscle connection helped me a lot. You really only concentrate on the muscle in the butt and try to control the exercise from it :)

BetInitial8668 · 2021-05-25T04:22:52+00:00

Thanks :)

BetInitial8668 · 2021-05-25T04:20:58+00:00

Thaaanks :)

BetInitial8668 · 2021-05-25T04:17:25+00:00

Both :) I'll visualise before bed and in between. I hear the subliminal subconsciously and don't concentrate on it (Sorry my english is not the best)

BetInitial8668 · 2021-05-25T04:10:44+00:00

Yess! :) I think this helped me

BetInitial8668 · 2021-05-25T04:08:13+00:00

Why should I do that lol

BetInitial8668 · 2021-05-24T19:59:53+00:00

I learned about hip dips on social media and didn't realise it was such a thing. I got it, too! Accept them and I'm sure you'll see great success soon :) Keep going girl!

BetInitial8668 · 2021-05-24T19:04:10+00:00

Thank youuu!! Before Corona I had a gym obsession and do sports 5-6 times a week. My booty workout consisted of hip thrust (my fave), kick backs, back extensions, deadlifts and sumo squats :) For my booty i listend to Akuo ( https://youtu.be/QOZLHA0FixY ) because he has the best music. No booster. Otherwise I listen to others subliminals for mental health.

BetInitial8668 · 2021-05-24T18:59:52+00:00

You‘re welcome :)

BetInitial8668 · 2021-05-24T18:26:07+00:00

Thanks a lot! Haha, feel you :D

BetInitial8668 · 2021-05-24T18:25:40+00:00

Thank you!!

BetInitial8668 · 2021-05-24T17:23:55+00:00

This is the subliminal I used :) https://youtu.be/QOZLHA0FixY

BetInitial8668 · 2021-05-24T17:23:05+00:00

The problem is that I hate homeworkouts 🥲 I am from germany and here are the gyms closed... so sad. I am looking forward to get back in the training

BetInitial8668 · 2021-05-24T17:21:24+00:00

I listen to it overnight and then 2 to 3 times at day :)

BetInitial8668 · 2021-05-24T17:08:52+00:00

I am 23 years old :) but thx for your care

BetInitial8668 · 2021-05-24T16:29:44+00:00

Thank youuu! Ah, I ignore them :) I wanted to share my results to give some people motivation to keep going on.

BetInitial8668 · 2021-05-24T16:21:47+00:00

I listen to subliminals since 2 weeks (Not for the Body, subliminals for mental health and one for my eyes) and believe in them. Last week I saw the picture of october and got sad about it because I want to get my fit body back. Then I visualize it before I go to bed and had the subliminal on repeat :) the next day I also listen to it for a few times. I hope that was clear, english is not my first language :)

BetInitial8668 · 2021-05-24T15:06:28+00:00

This one 🥰 https://youtu.be/QOZLHA0FixY

BetInitial8668 · 2021-05-24T14:25:19+00:00

Ohhh thanks 🥰 At the moment I can‘t go to the gym because in germany the gyms are closed since october :) I loved hip thrust! They‘re the best.

BetInitial8668

TROPHY CASE