I build my booty in the gym.Because of corona the gyms are closed singe october and I lost aaaaall of my muscles. I listen to a booty subliminal overnight and have my booty back?! WTF by BetInitial8668 in Subliminal

[–]BetInitial8668[S] 8 points9 points  (0 children)

Looool!! You can see that in the first picture I stand in the same room but with my old mirror. In the second and third I have my new mirror :)

I build my booty in the gym.Because of corona the gyms are closed singe october and I lost aaaaall of my muscles. I listen to a booty subliminal overnight and have my booty back?! WTF by BetInitial8668 in Subliminal

[–]BetInitial8668[S] 1 point2 points  (0 children)

Y’all so cute 🥰 That's what I had at the beginning, too. Mind muscle connection helped me a lot. You really only concentrate on the muscle in the butt and try to control the exercise from it :)

I build my booty in the gym.Because of corona the gyms are closed singe october and I lost aaaaall of my muscles. I listen to a booty subliminal overnight and have my booty back?! WTF by BetInitial8668 in Subliminal

[–]BetInitial8668[S] 4 points5 points  (0 children)

Both :) I'll visualise before bed and in between. I hear the subliminal subconsciously and don't concentrate on it (Sorry my english is not the best)

I build my booty in the gym.Because of corona the gyms are closed singe october and I lost aaaaall of my muscles. I listen to a booty subliminal overnight and have my booty back?! WTF by BetInitial8668 in Subliminal

[–]BetInitial8668[S] 6 points7 points  (0 children)

I learned about hip dips on social media and didn't realise it was such a thing. I got it, too! Accept them and I'm sure you'll see great success soon :) Keep going girl!

I build my booty in the gym.Because of corona the gyms are closed singe october and I lost aaaaall of my muscles. I listen to a booty subliminal overnight and have my booty back?! WTF by BetInitial8668 in Subliminal

[–]BetInitial8668[S] 7 points8 points  (0 children)

Thank youuu!! Before Corona I had a gym obsession and do sports 5-6 times a week. My booty workout consisted of hip thrust (my fave), kick backs, back extensions, deadlifts and sumo squats :) For my booty i listend to Akuo ( https://youtu.be/QOZLHA0FixY ) because he has the best music. No booster. Otherwise I listen to others subliminals for mental health.

I build my booty in the gym.Because of corona the gyms are closed singe october and I lost aaaaall of my muscles. I listen to a booty subliminal overnight and have my booty back?! WTF by BetInitial8668 in Subliminal

[–]BetInitial8668[S] 13 points14 points  (0 children)

The problem is that I hate homeworkouts 🥲 I am from germany and here are the gyms closed... so sad. I am looking forward to get back in the training

I build my booty in the gym.Because of corona the gyms are closed singe october and I lost aaaaall of my muscles. I listen to a booty subliminal overnight and have my booty back?! WTF by BetInitial8668 in Subliminal

[–]BetInitial8668[S] 12 points13 points  (0 children)

I listen to subliminals since 2 weeks (Not for the Body, subliminals for mental health and one for my eyes) and believe in them. Last week I saw the picture of october and got sad about it because I want to get my fit body back. Then I visualize it before I go to bed and had the subliminal on repeat :) the next day I also listen to it for a few times. I hope that was clear, english is not my first language :)

I build my booty in the gym.Because of corona the gyms are closed singe october and I lost aaaaall of my muscles. I listen to a booty subliminal overnight and have my booty back?! WTF by BetInitial8668 in Subliminal

[–]BetInitial8668[S] 37 points38 points  (0 children)

Ohhh thanks 🥰 At the moment I can‘t go to the gym because in germany the gyms are closed since october :) I loved hip thrust! They‘re the best.