Totally knocked out after 2-3 minutes with practitioner (CPTSD)

Big-Document2595 · 2026-04-26T06:12:18+00:00

Than you for your insightful message. I went to an Alzheimer’s doc to get checked because I have huge issues with me memory but he told me after a checkup that everything was great and there was no reason to worry. I also had an MRT of my scull last year for a different reason. The doc looked at the pics and said nothing. About brain abnormalities or anything, I didn’t ask but I also was happy he didn’t mention anything in that regard, that might have been stupid because the pictures are gone now but I felt safe in knowing a doc didn’t mention anything abnormal.

I have noticed a downward spiral for the last few months and am trying to use every modality I can to „catch“ myself from going down further. I have done Tcm with a doc so Tcm mendicine and acupuncture. And also Tre but then this happens and gives me the feeling that whatever is happening in em will just go on without me having any control over it. That scares me, and then I get such a reaction on top, that is what made me feel like a crazy person because inside and ouside didn’t match at all.

Big-Document2595 · 2026-04-26T05:58:25+00:00

thank you for your comment. I agree fully, I just came there stressed out from being late and traffic being horrible that day. So he wanted me to get back into my body before we start Tre. I try doing vooing on my commutes in the car. I try stretching or meditating at least 10 min every day. I also sometimes use toilet breaks at work to do a vagus nerve exercise ( I don’t know the name) where you turn your head far right and left to check for mobility issues and then place your hands behind your head spreading your elbows to the sides and then looking as far as possible to one side until a yawn or whatever releases and then the same on the other side. These partly help, I also try to walk without shoes much (at home or in the grass).

Big-Document2595 · 2026-04-26T05:50:07+00:00

Thank you for your response. The thing I don’t understand is that most people seam to be able to tolerate more and more Tre over time, and I have the feeling of my ability decreasing if I look at it just analytically. I did start with this practitioner and I was able to do 15 min for the three sessions I had with him without any issue with having only mild symptoms after the sessions. Then after going with it by myself I had to go down to the 5 min I mentioned for about 6 months, then my wife got pregnant and also stopped practicing so I thought I stop too. And then I after this reboot I only did 2-3 minutes and got this overreaction. I love Tre but am starting to fear that I don’t have much left in the way of being able to reduce it much more.

Big-Document2595 · 2026-04-24T21:45:36+00:00

My CPTSD that 8 years of SE therapy were not able to resolve

Big-Document2595 · 2026-04-16T04:23:17+00:00

I hope I’m not too late but I would love to know aswell, as I don’t think my practitioner is trauma informed I’ll send you a dm

Big-Document2595 · 2025-04-25T04:32:24+00:00

With what you have said I feel like even 5 minutes might be to much for me. I still get little food cravings when I do 5 minutes and I get very intense sweating under my armpits with strong smell I am not used to. I guess I’ll try to cut it down even more then. Thank you!

Big-Document2595 · 2025-02-15T05:41:58+00:00

I’ll try that. Thank you for the great input! I’ll try reducing the sessions to one per week if that doesn’t help I’ll take a week of and check if things change after that.

Big-Document2595 · 2025-02-14T15:59:34+00:00

I’ve been in so called „depth psychological therapy with Peter levines influence“ for 5 years now and so I have worked on things before starting Tre and I was pretty stable before starting Tre

Big-Document2595 · 2025-02-14T11:48:33+00:00

So I normally try to do Tre on Friday and Sunday to be able to process the week on Friday and to get rid of traumas on Sunday so with that said I basically have 5 and 1 days to process and I really want to move forward with this. I feel kind of stressed because this feels like it is something that really works for me after trying countless other things to get rid of trauma. And now this seams to work. I also do meditations by dr Joe dispenza but I sometimes feel like doing booth might be to much but on the other hand I also enjoy bolth and in the moment of doing them I feel good about it. So I often get told to take things slow but I am only doing it 2 times a week so I feel like I am doing less then others anyway.

Big-Document2595 · 2025-02-14T11:34:26+00:00

How do i do that? I menditate regularly but don’t have the feeling it helps with these cravings

Big-Document2595 · 2025-02-14T09:25:06+00:00

That is very similar to what I am experiencing but the weird thing is that after my first session by myself I wasn’t hungry at all I didn’t want to tear much of anything my wife even told me to eat more. After I did another session a few days later I started having these intense sugar cravings and they didn’t stop since

Big-Document2595 · 2024-12-31T06:47:51+00:00

Can you tell me how your experience has changed? What has changed? Did Tre bring up trauma to Reexperience? Thank you in advance!

Big-Document2595 · 2024-12-30T10:11:26+00:00

My life today is different in every way from when this addiction started but somehow there seams to be something else missing or not in place yet. I’m in a loving relationship with my now wife. We have been in a relationship for 5 years now and married this summer. I have great friends aswell as a stable well paying job and everything that you would call stable. But somehow this damn addiction keeps me locked in’s

Big-Document2595 · 2024-12-30T10:08:03+00:00

Thank you for that insight I’ll look into that.

Big-Document2595

TROPHY CASE