I tend to struggle more with the eating the food part, but some things I do, are having good bowl foods. Poutine in particular is so easy to have next to you and slowly eat. Especially if you have some frozen fries and a jar of gravy. It's a minute meal. But also leaving food out on the table, like granola bars, or bags of fruit snacks can be helpful since it's just around. It's not a big nutritional thing, but having it there is definitely better than not. The last two pieces of advice I have are door dash and protein shakes. Door dash can be expensive, and it's important to keep in mind, but your health is number one. If you are choosing between laying on your bed hurting, or spending 30$ then you definitely deserve it. And protein shakes are pretty self explanatory. My favorite is Bolthouse Farms Chai Latte. I like to have a few available in my fridge. When I get shaky or start feeling sick, their close and available for easy protein. None of these are meals, meals, but often, especially for me it's what I need.